As is well known, good food can make you "energetic" and sing happily night and night; Bad food can also make you transition from a tough man to a "fake eunuch". Below, the editor recommends several foods for men's semen fixation and delay, for your reference only.
Food with delayed solid essence
1. Goji berry
According to the Compendium of Materia Medica by Li Shizhen of the Ming Dynasty, "picking lycium barbarum leaves in spring is named Tianjing Grass; picking flowers in summer is named Changsheng Grass; picking seeds in autumn is named lycium barbarum; picking roots in winter is named geocarpus". The leaves, flowers, and roots of goji berries are also excellent food supplements.
Modern medical research shows that it contains carotene, Betaine, vitamin A, vitamin B1, vitamin B2, vitamin C, calcium, phosphorus, iron, etc. It has the pharmacological effect of increasing the activity of white blood cells, promoting the regeneration of liver cells, and can also reduce blood pressure, blood sugar, and blood lipids.
2. Light vegetable
Light vegetables, also known as pearl vegetables or shell vegetables. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. Its taste is salty, its nature is warm, and it has the effects of warming the kidney, consolidating essence, and supplementing qi and deficiency. It is applicable to male Sexual dysfunction, spermatorrhea, impotence, atrial labor, thirst and other diseases. Regular eating for men can strengthen the body and enhance sexual function.
3. Leek
Chives, also known as long lived chives, flat vegetables, etc. It has been loved by the Chinese people since ancient times. Chives are known as "yang herbs" in the pharmacopoeia due to their rich nutrition, warming and tonifying the liver and kidney, aiding yang and consolidating essence. In addition, leek seeds have the effects of tonifying the kidney, benefiting the liver, strengthening yang, and fixing astringency and reducing inflammation. Grind leek seeds into powder and take 15 grams each morning and evening with boiled water, which is effective in treating impotence.
4. Black beans
Black beans were praised by the ancients as the valley of the kidneys, with a sweet and flat taste. They not only resemble the kidneys in shape, but also have the effects of tonifying the kidneys, strengthening the body, promoting blood circulation and diuresis, detoxifying, and moisturizing the skin, making them particularly suitable for patients with kidney deficiency.
5. Gorgon fruit
Euryale fruit, also known as chicken head fruit or chicken head fruit, can benefit the kidney and consolidate essence, strengthen the spleen and stop diarrhea. It can be used for the treatment of waist and knee soreness caused by kidney deficiency and non consolidation, excessive dampness due to spleen deficiency, and prolonged diarrhea that cannot be cured. Gorgon fruit can be used raw or stir fried. The main purpose of raw fruit sauce is to tonify the kidneys and astringent essence, while stir fried fruit sauce is to strengthen the spleen and stimulate appetite Which Chinese medicinal herbs have delayed effects on tonifying the kidney and consolidating essence
6. Loach
Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, and more. Its taste is sweet, its nature is flat, and it has the effects of tonifying the middle and nourishing qi, nourishing the kidneys, and generating essence. It has a good effect on regulatory function. Loach contains a special protein that promotes sperm formation. Adult men often eat loaches to nourish and strengthen their bodies.
7. Yam
In daily life, many people have heard of the kidney tonifying and yang boosting effects of yams. Yam has a mild nature and a sweet taste, which can strengthen the kidney and nourish the essence. Whether it is due to yin deficiency and excessive fire, or premature ejaculation due to unstable kidney qi, it is advisable to eat more frequently. If taken together with other kidney tonifying and essence strengthening foods, such as thicket seeds, lotus seeds, etc., the effect will be better.
8. Black rice
It has therapeutic effects such as nourishing yin and tonifying the kidney, strengthening the spleen and warming the liver, tonifying the spleen and stomach, supplementing qi and promoting blood circulation, nourishing the liver and brightening the eyes. Regular consumption of black rice is beneficial for preventing and treating dizziness, dizziness, anemia, white hair, eye diseases, soreness and weakness of the waist and knees, lung dryness and cough, constipation, poor urination, kidney deficiency and edema, loss of appetite, and spleen and stomach weakness.
9. Walnuts
Traditional Chinese medicine believes that walnuts have a sweet taste, warm nature, and enter the kidneys, lungs, and large intestine. It can tonify the kidney, strengthen the waist, warm the lungs, calm asthma, moisten the intestines, and relieve constipation. It is commonly used for kidney deficiency, low back pain, weak feet, frequent urination, and impotence due to ejaculation. In addition, the color of hair is closely related to kidney qi. People who often have white hair are considered to have insufficient kidney qi, so eating more walnuts can also help with dark hair.
10. Silkworm pupa
Traditional Chinese medicine believes that the taste of this product is sweet, warm, salty and pungent, and it belongs to the spleen, stomach and kidney meridians. It has the function of warming yang and tonifying the kidney, suitable for kidney yang deficiency, impotence and ejaculation, rheumatic pain, infantile malnutrition, etc. The "Compilation of Medical Forest Essentials" states that it "harmonizes the spleen and stomach, dispels wind and dampness, and enhances yang qi".
Pharmacological studies have shown that silkworm pupae contain 28% to 30% fat, 56% to 63% protein, as well as minerals such as calcium, phosphorus, iron, and abundant vitamins and hormones. Therefore, eating silkworm pupae can not only supplement fat, protein, and various vitamins, but also stimulate kidney secretion, activate sperm and strengthen bones, and delay sperm fixation.