Post Date November, 16 2024
16% of males and 35% of females in well educated and physically healthy couples surveyed have sexual frigidity. Among unmarried couples, sexual apathy accounts for 2%, but it is rare for people to truly have no sexual desire. Sexual frigidity and lack of sexual pleasure are two different concepts, which can occur simultaneously or not simultaneously. Therefore, sexual frigidity can be divided into two types: sexual frigidity, sexual frigidity syndrome, and non sexual frigidity, sexual frigidity syndrome.
Causes of frigidity
1. Traditional Chinese Medicine Etiology
The location of sexual apathy is believed to be in the heart, liver, spleen, and kidney. Due to insufficient natural circulation, internal emotional trauma, prolonged illness, physical deficiency, and excessive phlegm dampness, the basic pathogenesis is qi stagnation, phlegm obstruction, essence deficiency, and deficiency of qi and blood.
2. Western medicine etiology
(1) There are generally several types of mental causes Chronic fatigue: Work stress, busy social activities, or excessive mental labor, which affects the functional state of the advanced nervous system Abstinence or excessive indulgence can cause dysfunction of the central nervous system over time, gradually leading to aversion and suppressing sexual desire Couples may not have the same connection or different views on sex, or may lack correct sexual knowledge, or women may not experience orgasm for a long time, resulting in fatigue of sexual life.
(2) Almost all chronic infectious diseases with organic causes may cause sexual frigidity, mainly by affecting the nerves and endocrine system, reducing the levels of sex hormones in the blood.
(3) Medication: Oral administration of a certain medication can reduce sexual desire. Examples include antihistamines, marijuana, phenytoin, reserpine, spironolactone, and antiandrogenic drugs.
(4) Start sexual activity too early.
(5) A harmonious and fulfilling sexual life based on overwork requires a healthy and energetic body.
(6) Improper contraceptive measures.
3. External factors influence
(1) Emotional individuals are prone to temporary decline in sexual desire when they are in a bad mood, especially in severe states such as sadness, terror, depression, and despair. Sexual desire can be significantly affected and even completely lost.
(2) Nutrition is the material foundation of sex.
(3) Compared to non-smokers, long-term heavy smoking is more likely to cause erectile dysfunction. Long term addiction to alcohol can lead to decreased sexual function and decreased libido.
(4) Long term or excessive use of certain drugs can lead to decreased sexual function and even cause male impotence and female frigidity.
(5) Living in a disorganized, poorly ventilated, and overcrowded environment can not only cause poor mood, but also lead to insufficient oxygen supply to the brain due to insufficient fresh indoor air, affecting sexual function and reducing libido.
(6) According to surveys, during the winter and spring seasons with low temperatures, most people have strong sexual desire, especially in spring, which is considered the season for courtship. However, during the sweltering midsummer, sexual desire often temporarily weakens.
(7) Age is an important factor affecting sexual desire.
(8) Inducing factors, sexual history, and the occurrence of sexual desire are not only internal reasons and hormonal effects, but also external stimuli.
(9) Emotional humans are different from other animals in that the generation of sexual desire is not simply a biological instinct, but is often triggered by love.
(10) The impact of health status on sexual desire is both important and complex. Because only people who are physically and mentally healthy can maintain a high level of sexual desire for the long term.
(11) Physiological cycle.
Methods for treating apathy
Sexual apathy may be caused by sexual trauma in childhood. Due to being violated and harassed by the opposite sex, I developed a sense of fear and fear towards the opposite sex, and dared not engage in contact with them, resulting in the formation of incorrect ideas and concepts. I still harbor a hatred and revenge towards the opposite sex in my heart. In this way, one loses interest and demands in sex, making oneself extremely abnormal and depressed.
Scientific sex education should be conducted and more sexual knowledge should be learned. Realize that sexual desire is like appetite. Just like when we are usually hungry, we must eat. This is a physiological and psychological need that a normal person should have. Don't feel ashamed and dirty. If one cannot satisfy their normal and reasonable desires, it will hinder their physical and mental development. When you have sexual desires, you can try to satisfy them, but you should pay attention to adopting the correct sexual approach in order to protect yourself.
Having sexual desire is very normal. When you have that desire, you can express it clearly. If you suppress yourself, it will evolve into sexual apathy in the long run. This can cause great harm to one's physical and mental health.
Correct incorrect ideological concepts. Be kind to yourself, get rid of those dark and negative thoughts, and let your soul face the sunshine. Try to socialize with the opposite sex, often when others are not what you imagine. To have a correct understanding of the opposite sex, one gradually develops a favorable impression, changes one's own state, and sexual apathy gradually disappears.
Dietary therapy can be used to treat frigidity. Eating chocolate and oatmeal regularly can have a certain effect on treating aloofness. Oysters are also a food that enhances sexual desire. Drinking some red wine appropriately can also help enhance sexual desire.
