The pathogenesis of prostatic hyperplasia is still unclear. There are many theories at present. What are the manifestations of prostate hyperplasia? So how to prevent prostatic hyperplasia? Look at the introduction below.
1、 Avoid getting cold: pay attention to keeping warm when the weather changes or the seasons change, don't be greedy in summer, try to avoid going out in winter, and take adequate measures to keep warm when going out. In addition, it is necessary to prevent the occurrence of colds, and don't go out during the epidemic of colds to prevent the occurrence of infection.
2、 Combination of work and rest: excessive exertion will damage the middle qi, while insufficient middle qi will lead to weak urination, causing urinary retention, which will lead to the appearance of prostatic hyperplasia. In normal times, develop a good living habit, do not stay up late, take a rest on time, ensure adequate sleep, and avoid excessive fatigue.
3、 Reasonable diet: how to prevent prostatic hyperplasia? Don't eat spicy and pungent food, because this kind of food will cause congestion of sexual organs, hemorrhoids, constipation and other symptoms, oppress the prostate, and aggravate the disease. Therefore, you should pay attention to light food, and eat more fresh vegetables and fruits.
4、 Rational use of drugs: some drugs may cause dysuria or urinary retention, so attention should be paid when taking them, especially for long-term users, to observe the possible side effects of drugs.
(Intern editor: Chen Hao)