Post Date December, 02 2023
How to judge prostatic hyperplasia
1. Urination is not smooth. One of the bases for judging male prostate hyperplasia can also be found by detecting whether men have difficulty urinating. Due to the compression of proliferative tissue, the male urethra can be compressed, resulting in difficulty urinating. Patients often experience urination, which requires waiting for a few minutes, and they also experience fine urine flow, weak discharge, and a short range of discharge.
2. Men urinate more frequently. After a man has benign prostatic hyperplasia, the early manifestation is frequent urination, which means that the number of times a man urinates increases. In patients with benign prostatic hyperplasia, frequent urination is the initial "symbol" of the disease, and one of the judging methods is that the frequency of urination increases compared to usual. In particular, male nocturnal urination is more frequent, which is of clinical significance.
3. Urinary incontinence. After men suffer from prostate hyperplasia, when the consequences are severe, they may also experience symptoms of urinary incontinence. Experts point out that patients with uncontrolled urine flow out of their own, it is likely a condition of prostate hyperplasia.
Four causes of prostate hyperplasia
1. Sitting for a long time: A man who sits for a long time can easily accumulate metabolites in his body, worsen blood circulation, cause obstruction of the prostate gland ducts, impeded secretion of glandular fluid, cause chronic congestion of the prostate, induce prostatitis, and lead to symptoms such as frequent urination, urgency, pain, incomplete urination, and urinary tract infections.
2. Spicy stimulation: If you eat a large amount of spicy food for a long time, the blood vessels in the prostate continue to expand, and the prostate is in a state of long-term congestion, which will induce prostate hyperplasia.
3. Browsing pornographic information: If a male friend frequently browses pornographic information, prolonged and excessive sexual excitement can lead to prolonged congestion of the prostate, dilation and relaxation of the acini, and edema of the tissue between the glands, which naturally leads to the occurrence of sterile prostatic hyperplasia.
4. Holding urine: Holding urine can cause urine to flow backwards into the prostate. If urine enters the prostate through reflux and retrograde flow, some crystalline substances (such as salts) in urine will deposit on the prostate tissue, and form stones around the amyloid, epithelial cells, purine, cholesterol, and citric acid in the glandular canal, which can lead to prostate hyperplasia.
Changing the sitting posture is beneficial for the rehabilitation of BPH
When a person sits upright normally, the center of gravity naturally falls on the position of the prostate. After sitting for a long time, the hyperplastic prostate must bear the pressure of weight, which inevitably leads to the expansion of the hyperplastic prostate into the urethral canal, which oppresses the urethra. In severe cases, it can cause difficulty in urination, or even urinary closure.
If the patient's daily sitting posture consciously shifts their center of gravity to the left or right buttocks (which can be rotated appropriately between the left and right buttocks), this can prevent the body's center of gravity from directly compressing the hyperplastic prostate, thereby avoiding or reducing the pressure of the hyperplastic prostate toward the urethra. Using this method for a long time has a protective effect on the hyperplastic prostate.
In addition, patients with benign prostatic hyperplasia can also try the method of whole body shaking. After taking a deep and long breath, using both knees and hips as the focus, the whole body can easily and quickly shake up and down for 5 minutes. The arms, wrists, palms, genitals, and body all fluctuate and shake with it. "When shaking, it accelerates from slow to slow, and at the end, it gradually slows down to give the lower body a warm feeling.". After shaking, take a deep and long breath, which has the effect of promoting blood circulation, removing blood stasis, and dredging channels and activating collaterals.
