Post Date December, 03 2023
Sexual activity is essential between males and females, which is a normal physiological phenomenon that can alleviate sexual inhibition, satisfy the body, mind, and joy. With the opening of new ideas, people are increasingly valuing the feeling of sexual activity, and maintaining a harmonious and regular sexual activity brings many benefits to the body.
What are the benefits of a harmonious and regular sexual life?
1. Enable men to have developed muscles
Every man hopes to have broad shoulders that can provide a sense of protection to his beloved woman. A harmonious sexual life is beneficial for the secretion of testosterone and increases weight. Can make male muscles more developed. At the same time, it also improves the hematopoietic function of the bone marrow, prevents the deposition of fat in the body, and enables men to have strong muscles.
2. Reduce the growth of acne and pimples
When facial blood circulation is poor, it is easy to induce skin diseases such as acne and acne. It is not only necessary to control the intake of fat and sugar, but also to have a harmonious sexual life. Moderate sexual activity can accelerate blood circulation throughout the body, increase the speed of metabolism, and constantly rub the skin during sexual activity, increasing its vitality and making the skin more delicate and shiny.
3. Improve resistance
Nowadays, people are busy with work, lack exercise, have weak physique, and are prone to catching colds. Sexual activity stimulates the secretion of adrenaline, causing muscles to continuously contract and enter a virtuous cycle, enhancing the immune system. But it is important to pay attention to sexual hygiene, control its frequency, and prevent damage to the immune system. In addition, enhancing reproductive ability, maintaining a youthful mind, enhancing willpower and memory during sexual activity is beneficial for brain health.
4. Relieve mental stress
When there is too much pressure, people are always in a state of tension. Proper sexual activity can relax tense nerves, accelerate metabolism, make the spirit stronger, and promote marital harmony, achieving the effect of yin and yang balance. After the age of 35, women's ovarian function will gradually deteriorate, and the secretion of estrogen in the body will inevitably decrease, leading to aging. Maintaining regular sexual activity can regulate cholesterol, slow down the rate of estrogen loss, and maintain bone density.
reminder
Maintaining moderate sexual activity can promote female reproductive health, stimulate estrogen secretion, alleviate vaginal mucosal dryness, and improve vaginal antiviral ability. In addition, semen contains a substance that has antibacterial properties and can directly kill streptococcus and Staphylococcus. Having a harmonious sexual life can relax tense emotions, improve sleep quality, and also alleviate mental stress.
