In the past, some people lie on their backs, some on their backs, some on their sides, and some on their backs, and some on their sides. Some people say that different sleeping positions have different effects on the male reproductive system. So, will sleeping posture affect the male reproductive system?
The answer is yes. For example, the sleeping mode of prone position is easy to oppress the viscera, resulting in poor breathing, and has a certain impact on the reproductive system. Especially for men who are used to sleeping on their stomach for a long time, lying on their stomach will compress the scrotum, which is not conducive to the heat dissipation of the scrotum, and has a negative impact on the production of sperm, but also stimulate the penis, affect the blood flow, and easily cause frequent ejaculation.
Frequent ejaculation will cause dizziness, mental fatigue and other symptoms, affecting life and work. In addition, only when the scrotum maintains a constant temperature can it bring the most favorable environment for sperm production. However, prone prone position can cause delayed heat dissipation and increase the temperature of the scrotum, which has a certain impact on sperm production, especially for men who have not yet married.
Lying on the right side will neither oppress the heart nor the scrotum. It should also be a good sleeping position. But there will also be an unexpected situation when lying on the side, that is, testicular torsion.
The common testicular torsion occurs after intense exercise, but a small part of it occurs when men sleep on their side. When men sleep on their side, the testicles and penis are squeezed between their legs, and the pressure on the reproductive organs is greater than when they stand. Some people are not too old when they sleep. They always move around, and their legs are also twisted. Accidents are easy to happen.
So, what is the best sleeping position? The best sleeping position is supine, which can eliminate the above disadvantages and give sufficient space for the scrotum and penis.
Many male friends like to sleep on their stomach, which is harmful to young people. Sleeping on the stomach for a long time will compress the scrotum, stimulate the penis, and easily cause frequent ejaculation. Frequent ejaculation will cause dizziness, backache, fatigue and weakness, and affect normal work and life. In addition, the scrotum is a man's "small refrigerator". It needs to maintain a constant temperature to facilitate sperm production. Sleeping on the stomach will raise the temperature of the scrotum, and it is not easy to dissipate heat in time, so it will also have a certain impact on sperm growth.
These are the effects of different sleeping positions on the male reproductive system. It is recommended that men sleep in supine position or right position, which neither compresses the seminal vesicle nor the heart (the left position will compress the heart), which is best for the body.