Post Date December, 03 2023
Chronic nephritis is a type of kidney disease that poses great harm to our kidneys. We should take early prevention measures and strive to stay away from the troubles of the disease through our own efforts. How can we prevent it? Regarding this, you can take a look at the following article and I believe you will get the answer you want.
1. Properly replenish water
People who drink less water, excrete less urine, often have urinary tract inflammation, hyperuricemia, or some metabolic diseases are prone to kidney stones.
2. Diet should be light and light
Do not consume excessive amounts of high protein foods. After protein is ingested, digested, and absorbed, the waste generated is ammonia. Consuming excessive protein foods increases the burden on the kidneys and causes them to do more work. In addition, the proportion of oil in food should be reduced. Excessive oil can easily cause diseases such as hypertension and vascular sclerosis, which also have a killing effect on the kidneys. Many related studies have pointed out that limiting protein intake and controlling hyperlipidemia are effective methods to prevent the deterioration of kidney diseases.
3. Prevention and control of hypertension
Blood pressure is closely related to the kidneys. Hypertension causes kidney blood vessels to harden due to long-term high pressure, which can damage kidney function. Therefore, in kidney health care, blood pressure control is also an important part.
4. Do not take medication indiscriminately
The most common drugs that cause kidney trauma and functional loss are various painkillers, certain antibiotics, and imaging agents. Chinese people generally have the habit of taking ready-made drugs on their own. It is recommended that if they are feeling unwell, they should still take the medication according to a doctor's prescription and not buy ready-made drugs themselves. Furthermore, for the long-term use of painkillers in large quantities, they must be prescribed by a doctor to reduce unnecessary complications, And it can delay the deterioration of renal function.
The above points are the prevention measures for chronic nephritis that we should do well in our daily lives. I believe you should have your own understanding after reading. Finally, I wish everyone good health.
