Post Date December, 03 2023
In life, many men sometimes experience frequent and urgent urination and difficulty urinating, which are precursors to prostate development. Therefore, andrology experts remind that if frequent and urgent urination occurs, it is necessary to go to the hospital for relevant examinations to avoid delaying treatment. Let's learn about the prevention and health care of prostatitis.
1. Polymicturition
Whether men or women, it is the same principle, and it is also a good method of kidney health care.
2. Take a warm bath
Warm water sitz baths can relieve muscle and prostate tension, and can therefore alleviate symptoms.
3. Drink plenty of water
Drinking more water will lead to more urination, and urine with high concentration will cause more stimulation to the prostate. Therefore, drinking more water can help dilute the concentration of urine.
4. Relax more
Stress in life may increase the chance of prostate enlargement. Clinical studies have shown that when stress in life decreases, prostate symptoms often ease.
5. Regular sexual life
Clinically, excessive sexual activity can easily lead to prostate congestion and edema, while abstinence and inability to discharge prostate fluid can also cause prostate disease. The best way to empty the prostate is to have regular sex. Many middle-aged couples often slow down their sex lives, which is very detrimental to prostate health.
The following precautions should also be taken to prevent prostate diseases:
Avoid prolonged sitting with little movement: Prolonged sitting can cause congestion in the perineum and make it difficult to urinate. It is recommended to promote cultural and sports activities within one's capabilities to help alleviate symptoms.
Moderate Supplemental Drinking Water: Some patients are afraid to drink water due to frequent urination. In fact, drinking too little water can cause dehydration, and concentrated urine can easily form stones. Drinking water should not be restricted during the day; Reduce the amount of drinking water in the evening.
Caution in using certain drugs: Anticholinergic drugs such as atropine and belladonna, ephedrine and isoproterenol as sympathetic drugs should be used sparingly or not at ordinary times, because these drugs can aggravate dysuria and cause acute urinary retention in large doses.
The above are the methods for prevention and health care of prostatitis. I hope to arouse men's attention to prostatitis and prostate health, which is extremely important for men. Therefore, if you suspect that you have prostate cancer, you must seek medical attention in a timely manner.
