Premature ovarian failure leads to premature menopause. What are the hazards of premature ovarian failure

What are the hazards of premature ovarian failure? The ovaries are an important component of the female body. Once premature ovarian failure occurs, it can bring many health hazards. Some women may experience early menopause. The following series will introduce the hazards of premature ovarian failure.

Everyone's menopause may come from different ages, and modern fast-paced life also carries the risk of premature menopause. When menopause quietly arrives, you may still be confused, how can you be so fast?! Yes, it's just so fast, so you need to take measures in advance.

Symptoms of premature ovarian failure Eating four foods is beneficial for the ovaries

If the ovaries are properly maintained, women's colors will appear white, red, and elastic, which has a positive impact on their physical condition and sexual life. The harm of premature ovarian failure does indeed threaten women. How can we use diet to prevent premature ovarian failure in daily life?

The ovaries have ovulation function, and they secrete important female gonadal hormones. These hormones regulate the physiological cycle of women and maintain their secondary sexual characteristics. If ovarian function decreases, it is a gynecological disease.

Manifestations of premature ovarian failure

1. Appearance: After the age of 30, ovarian function naturally decreases, leading to a series of problems such as skin aging, sagging breasts, and bloating.

2. Constitution: After premature ovarian failure, various functions of the body transition from prosperity to decline, and aging occurs rapidly. Deficiency of qi and blood, metabolic disorders, low immunity, etc.

3. Psychology: Premature ovarian failure in women can also affect their psychology or spirit, manifested as anxiety, sensitivity, paranoia, depression, and distraction.

4. Physiology: Premature ovarian failure can also lead to decreased gonadal function, such as night sweating, constipation, hair loss, vaginal dryness, pain during sexual intercourse, and decreased libido.

Four foods are beneficial for women's ovaries

1. High calcium diet

The latest US research shows that daily intake of high calcium food can reduce the incidence rate of ovarian cancer. The data shows that people who eat high calcium food every day have 46 pounds less incidence rate of ovarian cancer than people who eat low calcium food.

2. Taking vitamin C and vitamin E

Research has shown that if 90 milligrams of vitamin C and 30 milligrams of vitamin E are taken daily, the risk of ovarian cancer will be reduced by 50 milligrams per cent. However, relying solely on food is not enough, so it is best to consult a doctor to take appropriate pills or preparations to supplement.