Premature ejaculation has become the biggest hidden danger for men, many of which are often psychological reasons

Premature ejaculation is very shameless for many men, not only affecting the quality of sexual life, but also posing certain health risks. So how to prevent and treat premature ejaculation has become a goal pursued by many men, and many of them may have adopted various treatment methods, but the results are not ideal. So the following editor will introduce how to prevent and treat premature ejaculation in men through correct sexual techniques.

This method has good effects in the treatment of premature ejaculation:

1. Enhance sexual awareness and engage in non genital communication. Firstly, both men and women should improve their sexual knowledge, relax their body and mind, and reduce anxiety. The doctor provides a detailed introduction to the anatomy, physiology, and psychological knowledge of sex for both spouses, with a focus on the characteristics of male and female sexual (female food) response cycles, different sexual expressions, and how to evoke sexual excitement. After completing the previous step, both spouses should lie naked together, kiss, embrace, and touch each other's entire body, but be careful not to touch breasts and sexual organs. Although sexual excitement often occurs during this stage, it is important to avoid sexual intercourse and focus on experiencing the pleasure of the entire body.

2. The prelude and process of sexual activity. This stage mainly introduces some sexual life techniques to achieve the best understanding between men and women. On the basis of continuing with the previous activity, both spouses need to find the best sexual stimulation points for their own sexual organs. At this stage, do not engage in sexual intercourse, but try to experience the pleasure of both body and mind during the operation, and gradually focus on the sexual organs. After completing the above three steps, sexual intercourse can be targeted at different sexual dysfunction. When the man's penis is stimulated and about to ejaculate, the woman places her thumb on the frenulum of the penis, and her index and middle fingers above and below the coronal sulcus on the other side of the penis. Squeeze and compress from front to back for 4 seconds, then suddenly release. The woman should pay attention to using her fingertips instead of her nails, and the direction of applying pressure (pressure food) should not be from one side to the other. Repeat multiple times before engaging in sexual intercourse.

Premature ejaculation has become the biggest hidden danger for men. What should men do if they experience premature ejaculation? This is a mountain pressing on the hearts of many premature ejaculation patients. Experts remind patients not to put too much pressure on themselves when experiencing premature ejaculation, as the greater the pressure, the more unfavorable it is for treatment. So the treatment of premature ejaculation should start with relaxation. Below are some relevant treatment methods.