Sperm is the essence of a man and the "seed" of the next generation. But some of the foods people often eat today are spermicidal. Eating such foods often may eventually lead to male infertility. Many men must be very concerned about what these spermicidal foods have? Don't worry, let's give you a detailed introduction below.
Men who love to eat soy products such as tofu should be careful. According to recent reports from multiple media outlets in the United States, a new study from the Harvard School of Public Health once again clarifies that consuming soy products every day can significantly reduce men's sperm count.
Many health experts recommend people to eat more soy products, but do you understand that soy products have unparalleled spermicidal effects. Soybean products have adverse effects on the male reproductive system, especially on sperm production. Soybeans and their products contain abundant isoflavone phytoestrogens. If consumed excessively, it will naturally affect the levels of male hormones in the body, leading to a series of adverse consequences.
Many male friends like to drink beer in the summer, which is actually very detrimental to fertility. If you have already contracted kidney diseases and drink beer without restriction, it can cause uric acid deposition, leading to renal tubular obstruction and kidney failure.
Milk tea is a very common beverage in the market nowadays, and many people like it as breakfast. However, drinking milk tea frequently is also not conducive to male fertility. At present, the pearl milk tea on the market is mostly made of milk essence, pigment, essence, cassava powder (referring to the pearl in milk tea) and tap water. And the main component of creamer is hydrogenated vegetable oil, which is a trans fatty acid. Trans fatty acids can reduce the secretion of male hormones, have a negative impact on sperm activity, and interrupt the reaction process of sperm in the body.
Men who love to eat fried chicken and other foods at KFC or McDonald's are also highly likely to suffer from infertility. Experts point out that starch foods such as barbecue and frying contain the carcinogenic toxin acrylamide, which can lead to male infertility and weak sperm. In addition, heavy metal cadmium and pesticide residues are toxic to sperm.
In addition, many men believe that eating waist can tonify the kidneys, so they often like to eat pork waist and lamb waist to help with sex. But experts warn: Eating internal organs to nourish the body, beware of heavy metal "cadmium" damaging sperm and infertility. People who want to "eat what they eat", such as the liver, viscera, and pig testicles, should be careful because eating too much not only fails to nourish the body, but may also lead to infertility.
Therefore, it can be seen that some foods that we consider to be very nutritious in our daily lives are actually very detrimental to male fertility. Therefore, everything has two sides. Foods that are originally beneficial to health turn into spermicidal foods, and diseases come from the mouth. Therefore, when it comes to choosing what to eat in our daily lives, we must be cautious and even more cautious.