Post Date November, 17 2024
According to research in the UK, people who climax twice a week have a half as high probability of dying as those who climax less than once a month. Modern urban people generally face high living pressure, lack of sexual desire, and even have asexual marriages among many couples, which has caused concern among relevant experts. Recently, at the initiative of the World Health Organization, sex experts from different countries organized a thematic discussion, stating that healthy sex can promote reproductive, physiological, and psychological health.
1. Promote male and female reproductive health.
Sexual organs, like other organs, will gradually deteriorate if not used regularly. The most direct benefit of sex to the human body is to promote the health of the male and female reproductive systems.
More than 75% of men over the age of 50 have varying degrees of prostate enlargement, as well as men with prostate cancer. Regular sex promotes testosterone secretion, maintains prostate health, and maintains a healthy level of male sexual desire.
Sexual activity is also beneficial for women's reproductive health. Research shows that in sexual life, women's vaginal lubrication is improved, acid-base balance is maintained, and resistance to vaginal infectious diseases is promoted.
2. Promote physical health.
Experts suggest that sex is an ancient and joyful exercise of human beings, which has a great impact on physical health.
According to research in the UK, people who climax twice a week have a half as high probability of dying as those who climax less than once a month. People who have a happy sexual life live longer than those who are single or divorced. Because the human body secretes adolescence hormone (a precursor of male and female hormone synthesis), it promotes sexual excitement, balances the immune system, improves the digestive system, maintains normal repair of tissues, and makes the human body less prone to aging.
Sexual behavior can maintain the health of the human heart, brain, and blood vessels. Because during sexual intercourse, a person's heart rate and blood pressure both increase, blood circulation throughout the body accelerates, breathing deepens, and blood oxygen content increases. When fresh blood carrying a large amount of oxygen reaches cells, organs, and tissues throughout the body, the human body is filtered like fresh air, removing harmful substances from cardiovascular aging, fatigue, and diseases. In addition, sex can also help reduce overall cholesterol levels and promote the conversion of bad cholesterol into good health.
Most experts believe that under the action of sex hormones, the human body's perception of pain becomes dull. Sexual activity is like a powerful natural painkillers, especially in eliminating arthritis and headaches. John's research has shown that during orgasm, female uterine contractions are a good exercise and relaxation for the uterus, achieving the goal of alleviating physiological pain.
Sex experts have also proven performance in weight loss. A hot kiss burns 12 calories, and a 10 minute caress burns 50 calories. Even with the slowest movement of sex, it can burn 150 calories in an hour.
