Pay attention to the six major factors of endocrine disorders. Patients with endocrine disorders should eat five more foods

Endocrine imbalance is a common disease in women, with many causes. It is mainly due to paying attention to reasonable lifestyle habits and diet in daily life, and paying attention to treatment and cooking methods after illness.

Causes of endocrine disorders

1. Malnutrition: The human body needs sufficient nutrition to maintain normal physiological functions. Not eating on time and losing weight can easily lead to insufficient nutrition intake, and poor dietary habits are common causes of endocrine disorders.

2. Bad daily habits: working overtime and staying up late, evening life affecting women's ovulation cycle, irregular menstruation. Therefore, it is necessary to control night life, ensure sufficient sleep, rest on time, and combine work and rest. Only a regular lifestyle can restore normal endocrine function.

3. Adverse emotions and stress: Prolonged exposure to excessive stress and tension can also cause endocrine disorders and affect ovulation. So, female friends should learn to reduce stress and maintain comfort.

4. Aging and genetics: Aging causes endocrine disorders. When young, the functions of various organs in the body function normally, but as age increases, organ function gradually declines, causing endocrine disorders in women. However, some people's endocrine disorders come from genetics.

5. Poor air quality: Severe environmental pollution can cause endocrine disorders. Some chemicals in the air, after entering the human body through various channels, undergo a series of chemical reactions, causing endocrine disorders, menstrual disorders, endometrial hyperplasia, and many other problems in women.

6. Disease factors: Women with premature ovarian failure, polycystic ovary syndrome, hyperprolactinemia, and other diseases can also affect normal endocrine function and cause endocrine disorders.

Endocrine disorders treated with traditional Chinese medicine

1. Five days before menstruation, take the following prescriptions: Chuanxiong, Chaihu, Ligustrum lucidum, White peony, Morinda officinalis, goji berry, Angelica sinensis, 10g each, 12g of Rehmannia glutinosa, 15g of Epimedium, and 20g of Cuscuta chinensis.

2. Menstrual prescription, starting from the first day of menstruation: 10g each of Achyranthes bidentata, Cyperus membranaceus, Zelan, Bupleurum chinense, 12g each of Chuanxiong and Angelica sinensis, 15g of Caulis spatholobi, 20g of Rehmannia glutinosa, and 30g of Motherwort.

3. After a later prescription, starting from the 6th day of menstruation, take: 10g each of Angelica sinensis, Schisandra chinensis, hawthorn, Bapan, Zihe Che, 12g each of Picture, 20g yam, 20g cooked Rehmannia glutinosa, and 30g hawthorn.

4. Intermenstrual prescription: Starting from the middle of menstruation, take 10g of Ligustrum lucidum, Xiangfu, Angelica sinensis, Bupleurum chinense, Raspberry, 15g of Cynanchum officinale and goji berry each, and 20g of Cuscuta chinensis and Epimedium each.