Post Date December, 03 2023
Men should always pay attention to health care and stay away from infertility. I believe that many male friends have had cases of urgency, frequent urination, and endless urination. However, many male friends do not pay much attention to their own bodies, believing that these are trivial matters. However, due to these small problems, male friends soon develop male infertility.
Health care methods for male infertility:
(1) The testicle is a very delicate organ, and its optimal working temperature is about 1 degree lower than the human body temperature. If the temperature is high, it will affect sperm production. Therefore, any factors that can increase the testicular temperature should be avoided, such as riding a bicycle for a long time, taking a hot bath, wearing jeans, and so on.
(2) To master certain sexual knowledge, understand male physiological characteristics and health knowledge. If you find testicular changes that are different from normal, such as swelling, hardening, unevenness, and pain, it is important to promptly diagnose and treat them.
(3) Vaccination should be carried out on time and good personal hygiene habits should be maintained to prevent various infectious diseases that harm male fertility, such as mumps and sexually transmitted diseases.
(4) Attention should be paid to pre marital physical examination. Early detection of abnormalities can avoid pain after marriage. After marriage, you should often communicate with your wife about issues encountered in sexual life, cooperate with each other, and understand each other. This way, many mental impotence or premature diarrhea can be avoided.
(5) Change bad habits, quit smoking and alcohol; Don't eat anything too greasy or it will affect your libido.
(6) If you frequently come into contact with radioactive substances, high temperatures, and poisons, you must strictly follow the operating regulations and protective regulations. Do not be careless. If you want to have a child recently, it is best to be able to leave such work for six months before giving birth.
The above introduction is about the health care methods for male infertility. I hope that our male friends can pay attention to it. And once this disease occurs in the body, male friends should do their best to treat their own diseases and avoid causing some trouble to their own lives, which is also a manifestation of thinking for their own family.
