Post Date December, 02 2023
When it comes to men, we instinctively associate these two words with fortitude and fortitude. It seems that men have been synonymous with fortitude since ancient times. They are indomitable and omnipotent, so men have become men who are "strong and upright".
Today, although the social status of women is gradually improving, men are still the backbone of society and family, and it is also a matter of course that "men do not cry lightly".
Men are stressed out and physically exhausted
However, men are also made of meat and grow up eating grains. Men also have vulnerable times and need to rest. In today's society, men are under too much pressure, such as work pressure, family pressure, mortgage pressure, and children's education pressure. These heavy pressures make them have no breathing opportunities, and even no time to pay attention to their own health problems. Therefore, men's health is often ignored by everyone. According to the survey, more and more men are suffering from prostatitis, and the disease is becoming younger.
Every bit of life can be the culprit
Doctors said that the occurrence of this situation has an inseparable relationship with the development of society and the change of people's living habits. In the workplace, entertainment has become an essential thing. Many people always believe that business can only be done at the table, so drinking has become a necessary "skill". However, drinking alcohol will stimulate the prostate and make it swell. If a man drinks regularly, the prostate will be frequently stimulated. If the prostate is in a swollen state for a long time, it will cause damage to the prostate and cause prostate disease.
In addition to drinking, sitting is also a common problem among white-collar workers today. Many people don't understand how good it is to be able to do the work while sitting. However, men who often sit for a long time will exert certain pressure on the prostate, resulting in poor blood circulation of the prostate, accumulation of metabolic products, blocking of the prostate gland tube, poor excretion of gland fluid, causing chronic hyperemia of the prostate, and then causing prostatitis. At the same time, sitting for a long time is also easy to cause urinary system diseases. The interaction between the two diseases will make treatment more difficult.
Men, please treat the prostate better
Although "men can't cry easily", when men encounter prostatitis, it is difficult to hold back tears, because the harm of prostatitis is very serious, which not only leads to frequent urination, painful urination and other conditions, but also may affect fertility and even complicated with other diseases.
We all say that men are pillars, and all troubles should be resisted. But without a healthy body, even the pillar of perseverance will collapse, so men should pay more attention to their own health problems.
Precautions for patients with prostatitis
1. Try to drink less, smoke less, and eat spicy, stimulating and fatty products. Patients with damp-heat syndrome should not eat too much hot pot and mutton isothermal supplements. The diet should be light and nutritious. We should not only avoid eating, but also ensure the nutritional needs of treatment and rehabilitation;
2. The sexual life should be moderate, and the frequency of sexual life should be adjusted reasonably according to the personal physical condition. It is appropriate to have no obvious discomfort after sexual life, generally once or twice a week; In addition, we should reduce distractions and adverse stimulation, reduce sexual excitement, and cause prostate congestion;
3. It is not advisable to sit up for a long time, stay up late and be too tired. Get up regularly to exercise, so as not to oppress and stimulate the perineum and aggravate prostate congestion; We should pay attention to the prevention of colds and upper respiratory tract infections;
4. Drink more water, rinse the urethra, promote the discharge of prostate secretion, and try not to hold urine;
5. Prevent from getting cold, especially the soles of feet;
