Post Date November, 17 2024
The loss of male fertility does not show obvious signs, and many male patients who have been married for many years still find that their descendants cannot successfully have it. It may be too late to think about checking fertility. They missed the best physical condition and were unable to achieve high-quality eugenics. It is well known that long-term dietary control is required before pregnancy. Similarly, some foods may impair male fertility.
What foods are harmful to male fertility?
1. Industrial food
The resources of today's society are very abundant, and we can buy any fresh, high-quality, and abundant meat, seafood, vegetables, fruits, etc. we need on the market. However, in an era of insufficient supplies, due to seasonal, environmental, regional and other reasons, people cannot freely eat the food they want. For example, the drought in the northern winter, where fresh vegetables and fruits cannot be enjoyed, and fresh seafood cannot be eaten in remote mountainous areas, has led to the production of many industrial foods.
These industrial foods include meat cans, seafood cans, processed bacon, sausage, bacon and other foods. These substances not only include preservatives, but also hormone residues, which seriously affect sperm quality, reduce sperm motility, and damage male fertility.
2. Dairy products
Dairy products are very healthy foods, but they have a negative impact on male abilities. The dairy products we are talking about here are mostly whole dairy products, such as milk and cheese, which can reduce the number of human sperm. Composite dairy products generally do not have such drawbacks, but their nutritional value is also not as high as whole dairy products.
3. Beverages
The healthiest beverage for the human body is plain water, other mineral water that can supplement trace and mineral elements, weak alkaline water that can regulate human balance, and tea that can play a medical role. Long term use can have negative effects on the body. If too much sugar is consumed through the beverage, it can lead to insulin secretion disorders and oxidative stress. Most of the so-called sugar free beverages on the market are made by blending artificial sweeteners, which can have a significant impact on male fertility.
4. Soybean products
Soybean is a very healthy food that contains a large amount of estrogen, which has a good effect on regulating female hormone balance. However, for male patients, it may affect the secretion of androgen, thereby reducing the level of testosterone secretion, reducing the quality of sperm motility, and affecting male fertility.
