Post Date December, 02 2023
Male sexual dysfunction refers to premature ejaculation, impotence, and ejaculation. For sexual dysfunction, in addition to taking relevant treatment measures, men should pay more attention to some dietary issues, such as using fruits to regulate male sexual dysfunction, which can reduce appetite and also treat diseases.
1. Lychee
Litchi is a good fruit for tonifying qi and blood, tonifying the kidneys, and strengthening yang. Litchi meat contains a large amount of vitamin C and protein, which can effectively help repair damaged kidney function cells in the body and enhance sexual function. Regular consumption of lychees can also help enhance the body's immune function and improve disease resistance. Litchi also contains an amino acid that has a hypoglycemic effect. But when consuming lychees, it should also be noted that lychees are very prone to catching fire. Patients with diseases such as dampness and heat should pay attention to consuming them in moderation. Using 15 to 20 lychee seeds, crushing them and decocting them with water can be used to treat testicular swelling and pain.
2. Lotus seed
Lotus seeds are rich in nutrients, containing a large amount of protein, fat, and carbohydrates, with high levels of calcium, phosphorus, and potassium. They have good effects in promoting coagulation, activating enzymes, maintaining nerve conductivity, muscle elasticity, and heartbeat. The phosphorus in lotus seeds is still the main component of nuclear proteins and can maintain the body's acid-base balance, playing an important role in sperm formation and health. Lotus seeds have beneficial effects on the heart, tonifying the kidneys, strengthening the spleen, stopping diarrhea, and consolidating essence and calming the mind. Therefore, attention should be paid to reducing consumption in daily life. Take 15 grams of fresh lotus seeds (do not peel off the green buds in the center of the lotus seeds), fry them in water, and take them with the lotus seeds. They can be used to treat excessive insomnia, or 10 grams of fresh lotus seeds (with lotus hearts) can be taken, steamed in a pot, and chewed twice a day for two consecutive days.
3. Kiwifruit
Kiwifruit is a nutritious fruit that contains abundant sugar alcohol substance inositol, which can effectively regulate sugar metabolism, regulate intracellular hormone and nerve conduction effects, and has a unique effect on improving sexual ability and enhancing libido. Kiwi fruit contains various vitamins such as Vc, VE, and VK, which can help improve the body's reproductive ability. Kiwi fruit contains arginine, which can improve blood flow, prevent the formation of blood clots, and has a special effect on treating impotence. People with low libido can consume more kiwi fruit in their daily lives. 50 grams of fresh kiwifruit, mashed with 250 milliliters of warm water (about 1 cup), mixed well and taken as a drink, can be used to treat pain and discomfort in urination after prostatitis.
4. Grapes
Take 250g of fresh grapes, peel and pound them, then add an appropriate amount of warm water to drink and take once to twice a day for two weeks. It can be used to treat prostatitis and short, red, astringent urine.
5. Mango
Take 10g of mango kernels, break them and fry them in water twice a day for two weeks. This can be used to treat orchitis and testicular swelling and pain.
6. Ginkgo biloba
Take 10 ginkgo berries, stir fry them with shells, and then take the kernels for consumption. Take twice a day for two weeks and use it to treat excessive ejaculation.
7. Papaya
Use 250g papaya, slice it and put it into 1000g rice wine or low alcohol Baijiu. Soak it for two weeks and take it. Drink 15ml twice a day for two weeks. It can be used to treat kidney deficiency, weak yang and premature ejaculation.
8. Red jujube
Red dates have beneficial effects on blood and energy, and regular consumption can have a nourishing effect on blood. They have a good therapeutic effect on premature ejaculation and impotence patients.
9. Walnuts
Eating two to four servings a day can have effects such as tonifying the kidneys and blood, assisting in the treatment of kidney and urinary stones, and delaying aging.
(Intern Editor: Cai Junyi)
