Post Date November, 17 2024
Through research and investigation, urologists found that bathing can alleviate the disease of male premature ejaculation and play a role in prevention and treatment. Experts said: Shao, premature ejaculation is a headache for many men. Bathing is actually a good way to relieve premature ejaculation. It does not waste a lot of time and can also enjoy the relaxation of bathing.
The principle is to wash with cold and hot water alternately. When the temperature is appropriate, it can improve skin metabolism and blood vessel elasticity. Generally speaking, the erection of the penis will make the ligaments and nerves of the genitals quite tired, and the longer the erection, the more tired. Stimulation with warm water can speed up blood circulation and make testicles and genitals vigorous.
The time of bathing is often the most relaxing time for people's body and mind. Therefore, taking advantage of this opportunity, appropriately alternating cold and hot water bathing, or warm water bathing for genitals and groin, is conducive to preventing and alleviating premature ejaculation. The alternate bath of hot and cold water is an exercise method to enhance the function of men. The specific method is to soak the body in warm water in the bathroom, leave the bathroom after the body is fully warm, and use cold water for the pudenda. After about 3 minutes, the penis and scrotum contract, enter the warm water bathroom, and repeat for 3 to 5 times. Use the shower head to pour warm water around the root of the penis, which also has a good effect on restoring the energy of the testicle.
The man who sleeps naked will be more powerful in bed
Generally speaking, women tend to have cold hands and feet in winter. In fact, some men have cold hands and feet in winter. But the study found that sleeping naked has great benefits for men. In life, men with cold hands and feet feel very comfortable and warm when they sleep naked.
Researchers pointed out that naked sleep is like bathing in a hot spring. After taking off all clothes, the blood flow of the skin increases, the circulation speed increases, and the heat generated by the body is naturally distributed and wrapped around, improving the body's self-protection ability.
This unrestrained sleep mode can also improve chronic constipation, chronic diarrhea, low back pain and headache. It is also good for women with dysmenorrhea and neck and shoulder pain. Experts believe that naked sleep can reduce the sense of bondage of clothes, release from the sense of bondage of the day, and help improve the quality of sleep.
Naked sleep, in addition to improving the quality of sleep, also has the effect of improving libido, which can help couples who have gradually lost their libido to regain their normal sexual life. Experts said: "Men sleeping naked can reduce the temperature of testicles, make sperm more active, and naturally increase their sexual desire." After establishing the habit of sleeping naked, men have confidence in their sexual life, and the couple's life is more open, which helps to promote the relationship between the sexes and promote the relationship between husband and wife.
