Moderate masturbation does not cause erectile dysfunction, and the harm of uncontrolled masturbation is even greater

Masturbation refers to the use of hands or other objects to stimulate sensitive parts of the external genitalia and achieve orgasm. It can be said that both men and women may masturbate. According to foreign surveys, 96.6% of people masturbate, and 94% of women reach orgasm during masturbation. However, constrained by traditional concepts, many public opinion and media in China still accuse masturbation of a bunch of unfounded charges, such as erectile dysfunction and infertility caused by masturbation.

It usually takes more than ten years for humans to mature sexually, meet sexual requirements legally, and get married. In addition, the sexual and psychological maturity of adolescents lags far behind that of sexual physiology. This period is a period of imbalanced sexual and psychological development, during which human performance is at its highest level and opportunities to solve sexual tension need to be sought. Moderate masturbation is now one of the harmless, healthy, and normal sexual behaviors. Self entertainment is often a supplement to dissatisfaction with sexual life, so there is no need to intentionally change or get rid of it.

Of course, saying that masturbation is harmless does not mean advocating or advocating for uncontrolled masturbation. People will never become slaves to desires, just like excessive food can lead to indigestion, excessive alcohol can lead to alcohol dependence, and uncontrolled masturbation can also have negative effects.

Masturbation too frequently can cause central nervous system fatigue, leading to exhaustion and a decrease in erection hardness the next day, and affecting daily life. Especially for those who have already affected their physical and mental health, masturbation should be suspended.

In addition, if a person is always shy, sensitive, frustrated, and lonely, and sees masturbation as the only source of satisfaction and stress relief, relying too much on it means that their psychological development and social adaptability are problematic. At this point, masturbation has become a disease that requires specialized psychological treatment.

Therefore, moderate masturbation will not affect one's health or lead to impotence.