Post Date November, 17 2024
Male sperm is an important basis for men to ensure the quality of the next generation, but do you know? Some of your daily habits may quietly damage your sperm, such as playing with mobile phones. Why?
Why does cell phone use harm sperm
Mobile phones are relatively common communication equipment and electronic products. Radiation is easy to affect sperm, sperm vitality decreases and sperm becomes deformed. When we use mobile phones, this radiation will slowly damage sperm. In addition, when we don't use mobile phones or sleep, we don't let mobile phones leave us, which indirectly causes radiation to damage sperm. Finally, sperm quality decreased significantly. Therefore, it is best not to use your mobile phone all the time or put it beside you when sleeping.
Are you still doing the bad habit of hurting sperm?
1. Drink coffee
Coffee has become a popular drink recently. Many white-collar workers like to drink a cup of coffee to refresh themselves at work or leisure. However, although the caffeine contained in coffee has a refreshing effect, it still has side effects, which is spermicidal. Therefore, men should drink less coffee at ordinary times. If they want to drink coffee, they should also choose an appropriate amount of coffee, which should not exceed 2 cups a day.
2. Long drive
Now the number of people who buy cars has increased, and it is normal to drive for a long time. However, men often drive for a long time, which is easy to damage sperm. Because our scrotum was initially compressed to a certain extent, the heat dissipation capacity of the scrotum also decreased, which is easy to damage sperm.
3. Drinking and smoking
Smoking and drinking have become a habit of men, but it is easy to harm sperm if men smoke and drink. The harmful substances contained in cigarettes and alcohol are easy to poison sperm, resulting in sperm death or deformity. So drinking and smoking are bad habits that harm sperm.
4. Eat fried chicken
Fried chicken is very popular now. It's delicious and cheap. Everyone likes it. However, some carcinogens will appear in fried chicken during frying, and these carcinogens will cause male oligospermia or hypospermia. Eating fried chicken will harm the health of sperm.
