Post Date December, 03 2023
Men's sexual function is getting worse and worse, losing face in front of their wives, making them increasingly insecure. In the long run, it can also cause dissatisfaction with each other, seriously affecting the relationship between husband and wife. So, for male friends, what factors are causing their increasingly weak ability to act? All male friends may wish to take a look together. Perhaps these reasons are around us. If corrected in a timely manner, it may help you improve your sexual function as soon as possible.
Men's "function" is getting worse, which may be related to four factors!
Excessive drinking
Drinking alcohol can be said to be a daily habit for most men, and some people even become addicted to it. However, when we consume too much alcohol in our bodies, it not only affects liver and kidney functions, leading to kidney deficiency and kidney deficiency, even kidney qi deficiency. When kidney problems occur, male sexual function can also be affected, resulting in impotence and premature ejaculation. In addition, men who drink alcohol for a long time also have unhealthy stomachs and are prone to heart disease and high blood pressure. Therefore, to improve sexual function, it is necessary to first moderate or abstain from alcohol consumption.
2. Overexertion
Nowadays, boys face a lot of pressure, not only to support their families, but also to face competition at work. For male friends who rely on physical strength to work, they need to use their physical strength every day, resulting in long-term lumbar muscle strain, and may also be due to excessive fatigue, which affects the strength of sexual function. Therefore, male friends must take more rest and take more exercise to improve their physical fitness during normal times.
3. Being sedentary
I believe that most boys have a habit of playing games, even sitting in an internet cafe all night without moving, which not only hinders blood circulation in the lower limbs, but also affects sperm vitality when blood cannot reach the male prostate in time, resulting in decreased sexual function.
4. Staying up late for a long time
The best time for our internal organs to self-repair is between nighttime and around 11:00 a.m., so getting to sleep before 11:00 a.m. every day is very important for improving our body health index. However, staying up late for a long time can lead to excessive fatigue in the body, and it can also affect liver function and decreased vision, leading to endocrine disorders, and thus decreased sexual function.
Men's "sexual function" declines. Try these three "small methods" that may help you become fully motivated
1. Do push ups
Male friends can improve their sexual function by doing more push ups at ordinary times, because push ups are a kind of strength exercise. If male friends persist in doing them, they not only can fully exercise their muscles, but also can improve the functions of various organs in the body, increase the elasticity of the blood vessels, promote the metabolism of the body, and quickly expel toxins and garbage from the body, This can improve the function of the kidneys and help restore and improve the function of men. In addition, friends may wish to do more push ups during their normal times, and this action is not limited by the venue and time, and can be done at any time.
2. Frequent exposure to the sun
If male friends have decreased sexual function, they can also spend more time in the sun at ordinary times, because sun exposure can help the body absorb calcium, improve the yang in the body, alleviate fatigue, improve the quality of sleep, increase kidney function, and play a very good role in promoting physical health.
3. Swim more
Male friends can improve their sexual function by swimming at ordinary times, because swimming can exercise the muscles of the human body, and it can also make the body fully relax and increase the strength of the male waist. Because the kidneys are trained at the waist during swimming, the kidney function can also be well improved, and sexual function can also be well restored.
Male friends who want to improve their sexual function may wish to do more of the above kinds of exercises during their normal times, which not only can exercise the body, but also can promote the blood circulation of the body, accelerate the excretion of toxins, effectively improve renal function, so that male sexual function can be restored and improved.
