Post Date December, 03 2023
There is an important interdependence between food and human sexual function. Both traditional and modern medicine believe that certain dietary choices can achieve effects such as strengthening sperm, strengthening yang, and tonifying the kidneys, which can have beneficial effects on sexual desire, reactions, and behavior. Shrimp, on the other hand, has been recommended as the best ingredient for dietary therapy and kidney tonifying.
1、 Stir fried shrimp meat with leeks
Ingredients: 150g leeks, 250g fresh shrimp, 3 slices of ginger, and an appropriate amount of refined salt.
Usage: Remove the intestines and shells of fresh shrimp, wash thoroughly, and set aside for use. First, stir fry the ginger slices in a pot until fragrant, then add fresh shrimp and stir fry until it is 80% cooked. Then add leeks, stir fry slightly, and add an appropriate amount of refined salt to serve. This dish can be eaten twice a week.
Efficacy and indications: This formula has the effects of warming the middle and promoting qi, consolidating essence and stopping bleeding, especially suitable for men with symptoms such as ejaculation and impotence.
2、 Dried Fried Prawns with Garlic Seed
Ingredients: 250g fresh shrimp, 20g garlic, 1 spoonful salt and pepper.
Usage: Remove the shell and intestines of fresh shrimp, wash and drain, then stir fry over high heat until almost done. Then add garlic and salt to the pot, stir fry for a moment, and serve. This dish can be eaten twice a week.
Efficacy and indications: This formula has the effects of strengthening the glands, nourishing essence and tonifying deficiency, especially suitable for men with symptoms such as kidney deficiency, impotence, and waist and knee soreness.
3、 Rice Wine Shrimp
Ingredients: 300g prawn, appropriate amount of rice wine, 3g ginger.
Usage: Remove the intestines and shells of the prawns, wash them, and soak them in rice wine for 15 minutes. Then, take out the prawns and stir fry them with ginger in a pot until they are cooked. This can be taken twice a week.
Efficacy and indications: This formula has the effect of dredging blood vessels, tonifying the kidneys and strengthening yang, especially suitable for patients with erectile dysfunction caused by insufficient kidney qi.
4、 Xianmao Shrimp Soup
Ingredients: 20 grams of Xianmao, 250 grams of fresh shrimp, 2 slices of ginger, and an appropriate amount of refined salt.
Usage: Wash Xianmao with clean water. Remove the shell and intestines of the prawns and wash thoroughly. Cut the ginger finely. Put the above ingredients and refined salt together in a pot, add an appropriate amount of water, and cook over medium heat for 1 hour. This can be taken once a week.
Efficacy and indications: This formula has the effect of warming the kidney and strengthening yang, especially suitable for men with symptoms such as kidney deficiency, impotence, low energy, and weak waist and knees
5、 Drunken Shrimp
Ingredients: 600g fresh shrimp, appropriate amount of Shaoxing wine.
Preparation method: Remove the shell and intestines of the shrimp, wash them, and then put them into the pot. Add an appropriate amount of Shaoxing wine to the pot and cook for about two minutes. Then soak for one hour before consumption (eat more shrimp and drink less alcohol). Add an appropriate amount of seasoning according to your preferences before consumption. This can be taken once a week.
Efficacy and indications: This formula has the effect of tonifying the kidney and strengthening yang, especially suitable for men with symptoms such as erectile dysfunction, premature diarrhea, and sexual dysfunction.
Men can try shrimp diet therapy to tonify their kidneys.
