Water is not only the source of life, but also can save lives at critical moments. Prostatic hyperplasia is also associated with cardiovascular diseases in middle-aged and elderly men. It is prone to lack of water in the body due to excessive nocturnal urination and sweating, high resistance of cardio-cerebral blood flow, and high risk of cardio-cerebral vascular disease.
Drinking water is good for prostate hyperplasia
Do not drink water is the inducement of BPH. Do not drink water because of BPH, which will aggravate the disease.
1. Avoid urinary stones
Men with benign prostatic hyperplasia will have bladder stones in the later stage. It is mainly because of prostatic hyperplasia, extrusion of the urethra, obstruction of urine discharge, incomplete emptying of the bladder, and easy crystallization of urine in the bladder to form stones.
2. Avoid stroke
Prostatic hyperplasia and cardio-cerebrovascular diseases are always "in collusion". Many prostate patients have hypertension and stroke. Patients with prostatic hyperplasia often get up and go to the toilet at night, sleep poorly, blood pressure and heart rhythm become more and more unstable, and it is more likely to cause stroke and other risks if they go to the toilet very hard.
When a person is asleep, the water in his body will be continuously lost through urination, sweating and breathing, resulting in increased blood viscosity and accumulation of metabolites. Drinking water properly before going to bed can prevent cardio-cerebrovascular diseases such as myocardial infarction and stroke to a certain extent.
How to drink water for prostatic hyperplasia?
1. Don't drink tea after dinner
After dinner, it is better to drink less water and walk around so as to drain the water as soon as possible. On the other hand, it can also reduce the burden of heart and kidney during sleep.
2. Get up in the morning and drink a glass of water
After getting up and washing in the morning, quickly drink a cup of 20 ℃~25 ℃ boiled water to clean the stomach and intestines and relieve constipation. In the morning, you can make a cup of green tea, because green tea contains phytoestrogens, which is very helpful for relieving prostate hyperplasia.