Men with decreased sexual function: paying attention to these 7 things can lead to decreased sexual function

Many men attach great importance to sexual function. They are concerned that due to improper measures and poor lifestyle, their sexual function will decrease and they will actively take measures. However, some people still worry about a decline in sexual function. In fact, most sexual dysfunction is related to behavior in daily life, and doing these things is easy to happen.

Decreased male sexual function Sexual function?

1、 Frequently sitting on a soft sofa

Sitting on a soft sofa after dinner and playing with a mobile phone is a pleasure, but research has found that long-term living on a soft sofa can cause significant damage to the male scrotum. Sitting on a soft sofa can unconsciously cause the body to sink, causing the legs to tighten, causing compression of the scrotum and poor blood circulation.

2、 Heavy drinking

Alcohol contains Phytoestrogen, which is similar to estrogen in women. Excessive alcohol consumption in men can affect testosterone production and erectile function.

3、 Eating too much sweet food

The sugar content in desserts is relatively high, and upon entering the body, insulin is released to disrupt the production of testosterone. If testosterone is problematic, male sexual function will be affected.

Frequent sexual activity

Although sexual activity can bring each other to orgasm, excessive frequency can make men feel fatigued. Prostate congestion not only causes diseases, but also reduces the sensitivity of the male penis, leading to slow stimulation and inability to ejaculate normally.

Frequent smoking

Smoking not only affects the sexual organs, but also reduces male libido. The toxic substances in tobacco can hinder blood circulation, leading to a decrease in sexual function, especially when stimulated, preventing the penis from erecting.

6、 Excessive sexual activity

Excessive sexual activity can cause repeated congestion of the prostate and fatigue in men. Repeated congestion of the prostate can lead to inflammation, and the pleasure of sexual activity can also decrease due to a long-term decrease in penile sensitivity.

Take frequent hot baths

Although hot baths can make the body comfortable, excessive ambient temperature has a significant impact on the testicles. The optimal living environment for the testicles is approximately 40 degrees Celsius. If the ambient temperature is too high, the testicles will be damaged, semen production will decrease, and sexual function will be damaged over time.

Reminder: Men should be careful not to experience a decline in sexual function and take measures every day to avoid the following behaviors. At the same time, they should improve their physical fitness, enhance immunity, promote blood circulation, and wait for the body to repair fatigue. Complete sexual activity should be avoided to avoid fatigue affecting the quality of sexual life, which can cause harm to the body and easily lead to erectile dysfunction in the long term