Post Date December, 03 2023
In the hot summer, after a busy day, many people like to take a hot bath to relax and relax. Whether men or women, we can feel the benefits of bathing ourselves. But what you don't know is that bathing correctly can help women lose weight and increase their breasts, while men can improve their sexual abilities.
Bathing methods are exquisite!
Alternating hot and cold water bath
Appropriate alternating hot and cold baths for men, or warm water showers for the penis and groin, can help enhance men's sexual function. Specific method: First soak the body in warm water in the bathtub, wait until the body is sufficiently warm, and then come out of the bathtub. Then apply cold water to sensitive areas, and then enter the bathtub for about 3 minutes to soak. Repeat this for 3-5 times.
The water temperature should not be too high
Under normal circumstances, sperm can only develop normally in a constant temperature environment of 34 ° C to 35 ° C. However, when bathing, the water temperature is too high, which often leads to a dark killing effect. For example, during a sauna, the room temperature can be as high as 70 ° C to 80 ° C, which is very detrimental to the growth of sperm and can lead to "dead sperm" or infertility. Therefore, please remind male friends that the temperature of the bath should not be too high, and around 34 ° C is the best.
Sitting bath is healthier
Sitting baths are beneficial to male reproductive health. First, sitz baths facilitate cleaning of the anterior vulva. The male anterior vulva mainly refers to the external genitalia. For men with long foreskins, if there is no special cleaning, it is easy to form a white foreskin scale slowly. After gathering into a lump and becoming hard, it may also abrade the foreskin and cause infection. Sitz baths can remove the scale.
Chaoyang Health Tips
Daily sitz baths and conscious coordination with anal contractions can enhance anal sphincter function, improve local blood flow, soften local tissue, and avoid the occurrence of hemorrhoids.
