Post Date December, 03 2023
Meat is a favorite of many men, and many men seem to have no appetite without meat in a meal. Little does meat know that while satisfying a man's appetite, it can also have a certain impact on his sperm.
It's a favorite of many men, and many men seem to have no appetite without meat in a meal. Little does meat know that while satisfying a man's appetite, it can also have a certain impact on his sperm.
"Excessive sperm count and overcrowding not only affect sperm motility, making it difficult to travel through the cervix and uterus to the fallopian tube, but also make it possible for individuals with excessive sperm count to have some hormonal dysfunction, resulting in a high sperm count but not necessarily high sperm quality.".
According to the monthly issue of "Fertility and Infertility" in the United States, men who often eat vegetables and fruits have higher sperm quality than those who often eat meat products and whole milk products.
Researchers in Alicante, Spain, investigated 1061 men who participated in fertility tests. The results showed that half of the men had poorer semen quality, preferring to eat processed meat products and dairy products with high fat content frequently and in large quantities compared to men with normal sperm counts in the other half.
Research leader Haimei Mendiolaqiao said the results undoubtedly confirmed that a balanced diet is crucial for fertility. Pollutants in the environment enter livestock through feed, and a variety of chemicals are also produced during the production and processing of meat and other high-fat foods. If large amounts of meat, dairy products, and other foods derived from livestock are consumed, these substances will accumulate in large amounts in the human body.
Brazilian studies have shown that men who eat three uneven meals or are overweight have reduced fertility because their sperm lacks vitality and cannot bind to their eggs. If men want to ensure the vitality and quality of energy, it is best to eat less red meat. At the same time, Brazilian research has also claimed that eating more grains and fruits in men can increase their sperm vitality.
Therefore, for those men who love to eat meat, it is necessary to reasonably control their "flesh desire" to ensure the quality of sperm.
