For men who have partners, sex life can delight each other and make people energetic, but there are also many men who have no partners in life. They will use their hands when they have physiological needs, and proper masturbation will not harm the body. It will make people happy just like sex. If you are addicted to it, excessive use of hands will affect your health. In particular, the following points should be clearly understood.
What are the effects of men's excessive use of hands on their bodies?
1. Cause mental state to be affected
If men indulge in masturbation for a long time. Frequent exercise will cause the brain to be in an excited state, in which case the brain will not get enough rest. The symptoms such as dreaminess and insomnia have greatly affected the spirit.
2. Decreased libido
Frequent use of hands will make men's demands on sexual life higher and higher. When they face their sexual partners, they will not be interested because they feel not stimulated enough. In addition, frequent use of hands will affect the level of body hormones. Make men's sex hormones decrease and lose interest in normal sex life.
3. Increased risk of sexual dysfunction
Excessive use of hands can also affect male sexual function. It will lead to an increased risk of male sexual dysfunction. This is mainly because men are nervous about being found during masturbation, and often end in a hurry. A long time will lead to the habit of rapid ejaculation. This habit will also persist during sexual life, which will also lead to sexual dysfunction and premature ejaculation.
What should men pay attention to when they want to protect sexual function?
1. Sex should be controlled
Although sex can make people happy physically and mentally, if it is too frequent, it will lead to the fatigue of various organs, which can not work normally without effective rest. At the same time, too frequent sexual life will also lead to the decline of sexual function, leading to problems in the process of sexual life for men. Therefore, it is necessary to control and not overindulge in order to protect sexual functions.
2. Actively treat diseases
If there are male diseases in the body, we should actively treat them, such as prostatitis and epididymitis. The persistence of these inflammatory infections will affect sexual function.
3. Keep exercising
Adhering to physical exercise can improve muscle mass and physical fitness. Do not ejaculate prematurely because you feel physically exhausted when having sex.