Some bad habits in life can affect sexual ability, such as prolonged sitting, excessive weight loss, and lack of exercise. It is important to promptly identify the culprits of destructive sexual ability and take good care of them. We believe that sexual ability will become stronger and stronger, allowing you to regain your virility.
Men should pay attention, these four behaviors will reduce your sexual ability!
1. Soft sofa
When we sit, we mainly rely on the hip bones to support our body. The scrotum is bound to be concentrated between our thighs. Sitting on a soft sofa for a long time will slowly sink the support points of the hip bones, and at the same time, the scrotum and buttocks will also sink into the sofa.
When the scrotum is compressed for a long time, it affects the function and structure of testicular interstitial cells, reduces the secretion of testosterone, and leads to decreased function. Testosterone is crucial for men to maintain sexual ability and also help the testes produce sperm. If lacking, it will definitely affect performance. In addition, insufficient testosterone can reduce male function, irritability, and lack of concentration
2. Smoke
When smoking, it directly suppresses testosterone secretion and reduces sexual desire. The nicotine contained has the effect of dilating blood vessels and affecting penile erection. In addition, long-term smoking can also have a certain impact on the cardiovascular system, ultimately leading to male impotence. Long term smoking can affect sperm production, and the nicotine contained in it can reduce the number and motility of sperm, leading to the production of a large number of abnormal sperm.
3. Bicycle
Riding a bicycle for more than a week every day can cause certain functional damage for men. The cushion of the bicycle is very hard, protruding from the front. Staring at the bicycle can have a certain impact on the penis, and long-term contact can damage local nerves. The testicles are soft, often compressed, and in a swollen state. In severe cases, it can affect local blood circulation. If the penis cannot provide sufficient supply, the erection of the penis will be affected.
4. Heavy metals
The common lead, cadmium, manganese, and mercury in daily life have certain toxic effects on the male reproductive system. Lead directly damages the testes, entering semen through the blood and testicular barrier, affecting the most basic reproductive function and reducing testosterone levels. When male mercury poisoning occurs, sexual desire decreases significantly and it is not conducive to penile erection. Manganese can lead to male impotence and premature ejaculation, decreased libido, and sexual disorders.