Folk aphrodisiac recipes are unreliable
Many so-called aphrodisiac foods circulating among the people actually stem from the misconception of "supplementing the form with the form", and bamboo shoots are one of them. Many French men believe that bamboo shoots are thick and strong in shape, making them the most suitable for male aphrodisiac use. Some French women also believe that bamboo shoots can improve the shape of their breasts and that eating more can make them more upright.
Experts believe that this view is incorrect. In fact, bamboo shoots contain a large amount of oxalic acid, which not only affects the absorption and utilization of calcium and zinc by the human body, but if used too much, it can lead to a lack of calcium and zinc in the body, leading to osteoporosis and other problems. In addition, it can also have a serious impact on sexual desire, leading to decreased performance in men and a cold sensation in women.
In many parts of India and South America, chili peppers are believed to have aphrodisiac properties, and this idea has also spread to Europe. Many men believe that chili peppers have a tonifying effect on the body, and the taste is spicy and stimulating, thus having the function of flirting and improving bed performance. However, experts point out that this idea of supplementing the body with form is unfounded, and the substances contained in chili peppers, after detailed analysis, only have antioxidant, metabolic, and pain relieving effects, and are completely unrelated to erectile dysfunction.
Men's nourishing yin is more important than strengthening yang
When it comes to men's health care, nine out of ten would think that men need to be strong. But if a man wants to nourish yin, he will say, "You just need to nourish yin." From the perspective of traditional Chinese medicine, nourishing yin is more important for men than promoting yang.
Traditional Chinese medicine says that regulating the spleen and stomach is nourishing yin. There is a middle-aged man who has been taking supplements for years, but the more he supplements, the less energetic he becomes. His face is pale and his body is weak. Finally, he was very angry, feeling that all the high priced good things had been eaten for nothing. In a fit of anger, he threw away all the supplements and ate a simple meal every day. As a result, a year later, his body was surprisingly good and he was also full of energy.
Supplements are not something that cannot be consumed at all, and if the spleen and stomach cannot digest well and consume them, they cannot be absorbed. Instead, they produce stagnant fire in the body, which burns the body fluids and makes the whole body feel like it is charred. Of course, there is no energy left. Coarse vegetables and light rice nourish the spleen and stomach, and once the spleen and stomach are well regulated, the body naturally becomes stronger.
The best 'aphrodisiac' for men with a 'good mindset'
Only with a good mindset can one have good sexual interest, so in life, one should maintain a cheerful personality, broad mindedness, and a certain sense of humor; When having sex, one should have full confidence and believe that one's sexual function is normal. Do not blindly take so-called "aphrodisiacs".
Regular exercise makes it easier for orgasm
People compared two groups of married men who participated in sports with those who did not, and found that men who exercised, ran, or played ball twice a week experienced higher levels of sexual pleasure compared to men who did not participate in any fitness activities. Exercise enhances the muscle elasticity of the abdomen and buttocks, making it easier for a woman to reach orgasm during sex than before. Due to the balance between strength and speed, one's control over oneself is greatly enhanced, and the duration of one's sexual pleasure is significantly prolonged. This is very beneficial for enhancing the pleasure of sexual life between couples. In sports, swimming, jogging, and mountaineering are the most effective aids.
(Intern Editor: Chen Hao)