Post Date December, 02 2023
Do you know that men's frequent contact with computers at night will also affect their health? Nowadays, many men often use computers to kill time, play games, watch movies, chat at night... But do you know that men face great harm from computers at night?
Causes sleep disorders
Under normal circumstances, people's body temperature is high in the daytime and low at night. If the temperature difference between the two is large, it is easy to get deep sleep. If you use the computer before going to bed, the bright display screen and the activity of the switch program will have a strong stimulation on the eyes and nervous system, destroy the law of temperature change, make the temperature that should be reduced in a relatively high working state, and then affect the quality of sleep, and even have insomnia, dreaminess and other sleep disorders.
Therefore, you should stop using the computer 2 hours before going to bed. Do not put computers, televisions or mobile phones in the bedroom to create a pure sleep environment. You can soak your feet with hot water or drink a cup of hot milk before going to bed to alleviate the symptoms of poor sleep.
Radiation is easy to induce cancer
In addition, computer radiation pollution will affect the circulatory system, immune, reproductive and metabolic functions of the human body. In serious cases, it will also induce cancer and accelerate the proliferation of human cancer cells.
Affect reproductive system
The main manifestations affecting people's reproductive system are the reduction of sperm quality in men, spontaneous abortion in pregnant women and fetal malformation.
Affect cardiovascular system
The cardiovascular system that affects people is characterized by palpitation and insomnia. Some women have menstrual disorders, bradycardia, decreased cardiac blood volume, sinus arrhythmia, leucopenia, and decreased immune function.
Affect visual system
It has adverse effects on people's visual system. Because eyes are sensitive organs of human body to electromagnetic radiation, excessive electromagnetic radiation pollution will also affect the visual system. The main manifestations are decreased vision and cataract.
(Intern editor: Xie Yunsheng)
