Summer is a season with a high incidence of male diseases. Andrologists have pointed out that men are most likely to suffer from urinary tract infections, male dysfunction, prostatitis, scrotal eczema, and prepuceitis in recent hot and humid weather. This reminds men to actively take protective measures to keep their bodies in a healthy state.
"It's getting hot, but many people spend more time staying up late, making it easy for their bodies to get tired and their muscles to get too tired.". At the same time, psychological problems such as depression, anxiety, and tension can also lead to psychogenic fatigue, which can interfere with the arousal of sexual desire.
After fatigue, the body produces lipid peroxides, which can directly cause damage to biological membranes, irreversible damage to the reproductive system, and organic changes, leading to male dysfunction.
Male friends need to pay attention to the following points:
First, exercise more. For men, the amount of oxygen consumed, the rate of rapid heartbeat, and the increase in blood pressure during a one-time behavior are similar to climbing two or three flights of stairs. So you need to exercise regularly.
Secondly, relax. Stress is the biggest fatal injury for middle-aged men. "When a person is under pressure, it is natural that the secretion of epinephrine in the body will increase. However, the increase in epinephrine has a negative impact on the male penis, as blood vessels relax and the penis becomes congested before erecting. However, as a result of the increase in epinephrine under high pressure, the blood vessels constrict and the penis naturally collapses.".
Third, not staying up late, not smoking, not drinking alcohol, and maintaining a regular lifestyle are the basic principles for maintaining physical fitness and preventing arteriosclerosis from causing weightlessness.