Post Date November, 16 2024
Leek is known as the "vegetable Viagra" by people, which has the effects of warming the middle and lower qi, tonifying the kidney and yang, and is the most economical aphrodisiac. It can improve sexual function when consumed regularly by men.
Chives, also known as yangcao, lazyback, evergreen chives, and asparagus, are not only tender and delicious, but also rich in nutrients. In addition to protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin C, and carotene, they also contain a lot of dietary fiber, which can enhance gastrointestinal motility, be beneficial for habitual constipation, and have important significance in preventing colon cancer. Chives contain volatile oils and sulfur compounds, which can promote appetite, kill bacteria, and lower blood lipids. Chives are still traditional Chinese medicine, known as "Yangcao". Chives have functions such as consolidating essence, aiding yang, tonifying kidney, treating vaginal discharge, warming waist and knees, and are suitable for patients with erectile dysfunction, enuresis, polyuria, and other diseases.
Various ways to improve sexual function with chives
1. Steamed Leek
The new way to eat chives can remove their spicy taste while maintaining their freshness and nutrition.
Ingredients: leeks, corn starch, peanuts (stir fried), salt, chicken essence, sesame oil, and soy sauce.
Method:
1. Put approximately 1000ml of water in the basin, add 1 small spoonful of alkaline noodles, and stir evenly (the ratio of water to alkaline noodles is 100:1)
2. Soak the leeks in alkaline water for 10 minutes. Soaking leeks in alkaline water can not only remove pesticide residues on the surface of leeks, but also protect vitamin C inside them, preventing them from turning black and smelling
3. After soaking, remove and drain the water. Sprinkle a little salt to remove some of the spicy taste of chives
4. Flip the leeks slightly with your hand to fully contact the salt and leeks, and marinate for 2 minutes; Pour out the pickled water
5. Continue to code the taste of the chives, as they themselves taste fresh and fragrant. Sprinkle a little salt and chicken essence on them
6. Mix and spread the chives evenly to make them fully flavored
7. Cut the pickled leeks into sections and avoid cutting them before washing or during pickling to prevent nutrient loss
8. Place the leek segments evenly on a plate and sprinkle a small amount of corn starch to absorb some of the steam generated during the steaming process. Grab them evenly with your hands, and the steamed leeks will have a good color and taste. Otherwise, during the steaming process, all the water vapor will accumulate on the chives, and the resulting chives will be soft and have a bad color
9. After boiling, add the leeks to the pot and steam over high heat for 3-5 minutes
10. After steaming, pour an appropriate amount of soy sauce and sesame oil, sprinkle with chopped peanuts, and mix well before serving
2 key points to prevent leeks from turning black:
1. Soaking leeks in alkaline water for 10 minutes can protect the vitamin C in leeks and prevent them from turning black. When making steamed buns with leeks, you can try this method to make the steamed leek filling green and delicious.
2. Before steaming, sprinkle an appropriate amount of corn starch to make the steamed chives green in color.
2. Chives and Eggs Dumplings
Chives and eggs are the perfect and most common staple food pairing!
Ingredients: flour, leeks, eggs, vermicelli, tofu, salt, salad oil, chicken essence, five spice powder, pepper powder, white sugar.
Method:
1. Flour with water
2. Stir into a snowflake shape
3. Rub it into a smooth dough and cover it with a damp cloth to wake up for 20 minutes
4. Wash and control the moisture content of leeks. Soak vermicelli and soften, wash and dice tofu for later use
5. Start the oil pan, pour in the egg mixture and scatter it in the oil pan. Let it cool and set aside (3 eggs)
6. Stir fry the diced tofu in an oil pan until it changes color, let it cool and set aside
7. Chop the leek vermicelli, add the stir fried tofu and eggs, pour in an appropriate amount of oil, mix well, and then add salt, chicken essence, and other seasonings according to personal taste. Mix well, then add an egg and stir well
8. Evenly knead the awakened dough, divide it into long strips, and cut into small pieces
9. Press the tablet flat and roll it into a thin edge and thick middle dumpling skin
10. Wrap in the prepared filling and knead into dumplings
11. Place the wrapped dumplings on the cutting board or curtain
12. Boil the water in the pot, add the dumplings one by one, then bring them to a boil over high heat, then switch to medium heat until the dumplings float, and then remove them.
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Conclusion: There are actually many ways for men to improve their sexual function, and improving sexual function through diet is the simplest. So, what to eat to improve sexual function? The most economical aphrodisiac dish is chives. The above has already provided a detailed introduction to everyone. Male friends who want to improve sexual function may want to take a look.
