Men should be careful that these six kinds of food will consume libido. It is better not to eat them

Sex desire is affected by age, diet, living environment, psychology and other factors. Balanced nutrition can improve the blood flow of the whole body and provide enough blood for organs, but the food in life will kill the sexual desire of men.

Which foods will kill male sexual desire?

1. Alcohol

Excessive drinking can cause unexpected harm to sexual desire. Alcoholism can lead to erectile dysfunction, and reducing male sexual desire does not mean that it is necessary to abstain from alcohol. The daily alcohol consumption of men should not exceed 20 grams, and that of women should not exceed 15 grams. 2. Strawberry

Spring is the season for strawberries to come into market. Red strawberries are really attractive. However, strawberries contain a large amount of pesticide residues, which increases health risks such as birth defects, cancer and Parkinson's disease. In addition, the chemicals contained in strawberries will also have a negative impact on sexual life, especially pesticides. Insecticides can interfere with endocrine, increase estrogen and reduce androgen. If you like strawberries, try to choose organic strawberries.

3. Milk and dairy products

The intolerance of dairy products will affect the sexual desire of men. Dairy intolerance refers to lactose intolerance. Excessive gas and abdominal distension will seriously affect sexual desire, and the intake of dairy products such as ice cream, milk and cheese must be restricted. If you have lactose intolerance, you can try to replace it with non-dairy products. You can choose dairy products that have been treated with decomposed lactose, such as yoghurt or softened milk.

4. Microwave popcorn

Perfluorooctanoic acid is contained in microwave popcorn, which can interfere with endocrine, reduce testosterone level and reduce male sexual desire. In addition, perfluoric acid can also affect women's fertility, so be careful before eating popcorn.

5. Mint

Drinking mint water properly can relieve stomach, heartburn, cough, congestion and bad breath. However, menthol contained in mint can reduce the level of testosterone and affect sexual ability. Peppermint tea is suitable for women with polycystic ovary syndrome. It can reduce the high level of testosterone in women and reduce insulin resistance, but it is less used by men.

6. Shrimp

Shrimp is a low-calorie, high-protein food with low mercury content and rich minerals and vitamins, which is beneficial to health. However, in order to maintain the color of the shrimp, spray some substance on the surface of the shrimp, which can increase estrogen and reduce testosterone. In addition, many kinds of bacteria such as Escherichia coli and vibrio were detected in frozen shrimp, causing food poisoning.