In traditional Chinese medicine, there are many "men's acupoints" that take a few minutes every day and can play a role in tonifying the kidney and strengthening yang if persisted for a long time.
Rubbing the ear
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Massaging the auricle can regulate the function of the kidney.
Rub the auricle with the warm hearts of both hands, then rub the auricle with your thumb and index finger for 3 minutes, and then alternately pull the upper part of the opposite auricle through the top of the head for 12 to 18 times.
Rubbing the waist
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The waist is the kidney mansion, and stimulating the Shenshu and Mingmen acupoints can strengthen the waist and strengthen the kidney.
Rub both hands together to warm up and cover both sides of the Shenshu acupoints (1.5 inches below the second lumbar spine), and then center on the Mingmen acupoint (waist, how to strengthen yang, on the posterior midline, at the depression below the second lumbar spine) and Shenshu acupoints. Rub the waist left and right, or up and down.
Yang Strengthening Method: Wipe the Pill Field
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This elixir field is the lower elixir field, which is most closely related to human life activities. It can strengthen the spleen, replenish qi, soften the liver, and tonify the kidney.
Rub both hands together and warm them. Place the palm of your right hand over the outside of the right pubic tubercle, at the "Qichong" acupoint about 2 inches from the midline. Move the palm of your left hand around the navel in a circular motion along the peristaltic direction of the large intestine.
Many men believe that diet is the most reliable way to promote masculinity. Indeed, there are many foods that have good aphrodisiac effects, but you can't eat them every day, can you? Therefore, it is more convenient to massage the acupoints to enhance yang. What do men eat at these three acupuncture points? Just massage them when they are free, which can help them achieve success without spending a penny. It can also greatly improve their sexual abilities.