Post Date December, 02 2023
Many men's lifestyle is irregular. They work or socialize all night as usual, hold urine in meetings, smoke and drink excessively, eat spicy food, etc., which leads to decreased immunity, susceptibility to urinary tract infections and other urinary system diseases, and brings "unspeakable" to their daily work and life. The incidence rate of male urinary system diseases is increasing year by year, which has become another "killer" of male health after tumors and cardiovascular and cerebrovascular diseases.
Frequent staying up late is prone to urinary tract stones
Urinary tract stones are a general term that can be divided into kidney stones, ureteral stones, and bladder stones according to their location. The human urinary system is responsible for removing excess calcium, uric acid, purine and other metabolic substances from the body. The lower the urine volume and the higher the urine temperature, the more likely it is to form stones. Therefore, people who like to stay up late and often gather with friends at night are most likely to be targeted by urinary tract stones. If you often stay up late, it will affect the detoxification of the kidney, allowing the above redundant substances to precipitate in the kidney, resulting in transient hyperuricemia. Over time, stones may form.
People who stay up late also have a bad habit of eating late snacks and being greedy for beer, seafood, etc. These substances produce a large amount of uric acid and purine. Especially after drinking beer, diuresis can cause dehydration in the human body for a short period of time, increasing the likelihood of stones appearing. Not drinking water is also an accomplice to urinary tract stones. A study has found that more than half of patients with urinary tract stones prefer to drink sweet drinks and less plain water.
Wearing tight pants for a long time is prone to urinary tract infections
According to statistics, the number of patients with urinary tract infections is constantly increasing and showing a trend of youthfulness. Experts point out that neglecting hygiene, drinking excessively, wearing tight pants, and holding urine are all reasons that cannot be ignored. Many young people like to wear tight pants. In hot weather, sweat glands secrete more vigorously. If you wear tight pants for a long time, it undoubtedly exacerbates the high temperature and humidity of the external genitalia, providing a "fertile soil" for bacterial reproduction. In addition, some people have poor hygiene habits and do not clean their genitals or change their underwear every day, which can increase the risk of infection.
To prevent urinary tract infection, first of all, drink more water, go to the toilet more often, and "flush" the urinary system from time to time. At the same time, it is important to keep the external genitalia clean, choose pure cotton underwear with good breathability and strong moisture absorption, change underwear frequently, and air it in the sun after washing. Do not wear pants that are small, too tight, or synthetic.
Sitting and not exercising for a long time can easily cause prostate disease
According to relevant statistics, drivers account for nearly one-third of prostate patients, followed closely by office clerks, and the incidence of diseases is increasing among middle-aged and young people. Experts say that prolonged compression is harmful to prostate health without any benefits. If you sit still for a long time, drive for a long time, ride a bicycle, etc., it can affect the blood circulation in the perineum, leading to chronic congestion of the prostate. Once a large amount of local metabolites accumulate, the prostate gland duct is blocked, and the secretion of glandular fluid is not smooth, it may lead to chronic prostatitis.
