Post Date December, 02 2023
Speaking of "good friends", is this the "patent" of women, and men have no "good friends"? Psychologists say that when women are menstruating, their hormones change, which can be proved by medicine. However, men's emotional changes cannot be measured by the difference in the number of hormones, which is difficult to be scientific. However, this does not mean that men have no "good friends".
People have a "good friend" (menstrual period) visit every month, which affects their mood changes, and the people around them may also be affected.
Speaking of "good friends", is this the "patent" of women, and men have no "good friends"? Men must always use a strong side to defend the image of "the head of the family". In the face of pressure and mental tension, they also deny that "this is not a disease!"
Myth 1: Men don't have "good friends"?
Men's "good friends" are different from women. This is a low tide phenomenon that occurs periodically in life and psychology. Generally speaking, this periodic emotional change has no special harm, but during this period, men have some physical discomfort and are still in a negative physical and psychological state. Therefore, anxiety, fear, depression, sadness and other emotions stimulate the organs, muscles or endocrine glands of the human body, which can induce a variety of diseases, which cannot be ignored.
Speaking of "good friends", is this the "patent" of women, and men have no "good friends"? Psychologists say that when women are menstruating, their hormones change, which can be proved by medicine. However, men's emotional changes cannot be measured by the difference in the number of hormones, which is difficult to be scientific. However, this does not mean that men have no "good friends".
Periodic emotional imbalance
There are many reasons for men's "good friends". Research shows that people's physical strength, intelligence, and mood are controlled by the biological rhythm in the body. Men's emotional rhythm cycle is about 28 days. During this period, there can be physical and emotional fluctuations such as general fatigue, boredom, depression, and nameless anger; In addition, the work pressure is too great and can not be relieved in time. It is like a time bomb. When it is overloaded, it will inevitably cause abnormal hormone secretion in the body and imbalance of neurotransmitters in the brain, and periodic imbalance of hormones or neurotransmitters, which will lead to periodic attacks of psychological tension, depression, depression, and mood swings.
Common behaviors of men when "good friends" arrive include:
Oral ulcer
Anorexia
Irregular defecation
I like to sit and "turn" books, but have no intention of reading; Turn the TV channel around, but you can't find the program you want to watch.
Become cold, even indifferent, and no longer have sweet words when meeting his wife or girlfriend. When they tried to approach, he felt not used to it.
The rhythm and intonation of speech become uneven, the voice is low, the speech is unclear, and may even occasionally stutter.
Impatient, irritable, or worried about trifles.
Depressed, and sexual interest greatly decreased. Other symptoms include headache, insomnia, allergy, jealousy, backache, etc.
Countermeasures:
In terms of treatment, people can eat more foods rich in vitamin B and amino acids, such as wholemeal bread, vegetables, etc., which can help improve mood; Take part in sports that you like at ordinary times; Find a friend who is good at listening and confiding.
On the other hand, psychologists do not call people's mental problems "diseases", but mental disorders; It has an impact on life or study, and even social life cannot be carried out. Some people refuse to see a psychiatrist because they are worried that the doctor will "sicken" his condition. People are more receptive to the word "maladjustment", and their psychological burden is also reduced. Facts have proved that more men are willing to come to see a doctor, which is a good thing.
Myth 2 Is stress and nervousness not a disease?
To see a doctor in a skin specialist is considered to be related to "sexual" diseases; Seeing a doctor in the department of psychiatry is regarded as "neuropathy", so the best treatment time of the patient is delayed due to tossing and turning.
Psychologists said: "Men don't think that stress and mental tension are diseases, and they think they can solve them. In the past, when men encounter these emotional problems, they used to vent and decompress by drinking or gambling, but finally made the situation more difficult.
For example, a patient who has received advanced education and is a senior manager in the company also insists that he can't be unaware of the pressure. If so, what do his subordinates think of him? He is a member of the company's management, but from this point of view, our society gives men the head of the family, the appearance must be strong, and the idea of always looking up and being a man is still deeply rooted in our minds.
