Bathing not only cleans the skin, but also regulates skin temperature, improves sleep and promotes muscle relaxation and blood circulation, increases metabolic rate, chooses the correct bathing method, and improves male sexual ability.
Men are very particular about showering in winter, mastering four bathing techniques can improve performance!
1. Shower the groin with warm water to promote blood circulation
Usually, warm water can be used to stimulate the groin on the inner side of the thigh root. The testicles must transport blood through the groin, which is also the most important area for nerve input. Only sufficient blood circulation can maintain the most basic male ability. Stimulating the groin with a shower and massaging with two fingers can enhance its function. At the same time, massaging the groin from top to bottom with two fingers can improve protective function.
2. Shower at the base of the penis is conducive to erection
Shower the penis root with warm water can enhance local blood circulation, relieve fatigue and help the penis erect. Shower produces better stimulation and heating effects on local acupoints. There are many acupoints in the lower abdomen, such as Qihai acupoint and Guanyuan acupoint, which can be stimulated with hot water to enhance sexual function.
3. Use Shower head to improve the ability of testicles
When taking a bath in winter, you might as well choose a Shower head to take a shower around the penis, which can enhance the energy of the testicles. When the penis is erect, the surrounding ligaments and nerves are fatigued. The longer the erection time, the heavier the fatigue feeling. It is precisely stimulated with warm water to accelerate local blood circulation and restore fatigue.
4. Using alternating hot and cold showers to improve male sexual ability
It is advisable to choose a method of alternating hot and cold water to improve male sexual ability. The specific method is to first use warm water to rinse the whole body, then use relatively low water to rinse the penis, perineum, and scrotum, and then adjust the water temperature to high. Repeat for about 5 times. As long as men persist for a long time, it will make them more energetic, enhance sexual function, and reduce fatigue. However, for the first attempt population, the water temperature should not be too cold or too hot, and a gradual approach should be taken. At the same time, measures should be taken to prevent colds.
Kind reminder
Although taking a shower may seem very simple, the water temperature during winter bathing should not be too high and the time should be controlled properly, otherwise it will bring some pressure to the body, causing fatigue, and even causing certain damage to male sexual function.