Infertility plagues many male friends and has a great impact on them. Fertility is closely related to nutritional factors. Insufficiency or excess of nutrition may lead to male infertility. In malnutrition, vitamins A, B, C, E and trace elements zinc, calcium, phosphorus, iron, selenium are deficient, and sperm production and vitality are reduced.
Food is the most important thing for the people. We are a big agricultural country. Eating is the top priority for people. But with the improvement of living standards, the more you eat, the better you eat, the easier it is to eat all kinds of sub-health. Why are there more and more fat people now? That's all caused by eating. If men are too fond of eating, in addition to obesity, it is likely that they will come to infertility later.
Fertility is closely related to nutritional factors, and insufficient or excessive nutrition may lead to male infertility. In malnutrition, vitamins A, B, C, E and trace elements zinc, calcium, phosphorus, iron, selenium are deficient, and sperm production and vitality are reduced. Animal experiments also show that malnutrition can reduce the sperm volume and the fructose content in the sperm that provides energy for sperm activity. Overnutrition in adolescence often leads to obesity, adiposis leads to loss or decline of pituitary function, male hormone release is unable or reduced, children are prone to small testicles, small penis and lack of secondary sexual characteristics, feminization and other symptoms, which may lead to infertility in adulthood.
Although we cannot live without eating every day, we must control our diet and not eat too much, especially those high-calorie foods. Eating too much is bad, and eating too much nutrition will bring many bad symptoms to our body.