The doctor said that some male friends are busy with work and do not care about health and wellness. But male health and wellness are extremely important.
Male health preservation involves adjusting dietary structure, emphasizing the supplementation of kidney essence, and reducing the loss of kidney essence. Doctors who combine traditional Chinese and Western medicine to treat male diseases say that from the perspective of traditional Chinese medicine, kidney essence, also known as congenital essence, mainly comes from parents and continuously receives nourishment such as postnatal diet. Especially when one's own kidney essence is insufficient, it is very effective to attach importance to the supplementation and maintenance of acquired strong kidney essence.
Adjusting living conditions - providing a livable environment for sperm
Due to the fact that people's work is indeed tight and socializing is frequent, some bad living habits can cause a decrease in sperm vitality, such as irregular lifestyles, prolonged sitting, and a spicy diet. Therefore, attention should be paid to not being addicted to alcohol or spicy food, not wearing or reducing jeans, not taking or reducing saunas, and avoiding working environments with high temperatures and radiation.
The doctor said: Sperm is very soft and fragile, and its growth environment generally requires temperature to be 1-2 degrees lower than body temperature. Therefore, sufficient energy should be maintained to provide appropriate growth and living environment for sperm. People only know that unclean sexual intercourse can infect sexually transmitted diseases, but they rarely know that reproductive tract infections have a significant killing effect on sperm vitality.
The doctor said that infection of semen can significantly affect the vitality of sperm, just like raising fish in sewage. From a clinical perspective, the infection opportunities of young people mainly come from unclean sexual activities and sauna activities, and sexual activity must be safe and hygienic.
After the occurrence of a reproductive tract infection, it is also important to seek medical attention immediately and not seek medication casually. Once the opportunity for treatment is missed and chronic reproductive tract infections form, it will further increase the difficulty of treatment. Prudent Supplements - Misuse may have a serious impact on the condition. Many men, after experiencing reproductive and sexual problems, often seek answers from the perspective of kidney deficiency and abuse health drugs and foods that supplement the kidneys.
Regarding the issue of sperm protection, experts believe that it is wrong to judge it from both the cases treated in their hospitals and traditional Chinese medicine theory. Patients with yang deficiency who take yin tonifying drugs may not have a bad result, but mistakenly taking yang warming drugs can add fuel to the fire. In addition, supplements have indications and contraindications, and must be used under physical verification and doctor guidance. Otherwise, the condition may worsen and endanger fertility.