Post Date December, 02 2023
With the improvement of living standards now, men are paying close attention to tonifying the kidneys and strengthening yang. Eating these foods has an aphrodisiac effect on men, and through food matching methods, men need the most.
1. Beef paired with potatoes:
Because beef has high nutritional value, it can strengthen the spleen and stomach. Eating beef in winter can also warm the stomach, but beef fiber is thick, it will stimulate the gastric mucosa. Put some potatoes to protect the stomach, and potatoes have good nutrition; Beef and taro can nourish the body and relieve constipation.
2. Lamb with ginger:
And mutton nourishes blood and warms yang, ginger relieves pain and dampness, and when combined, ginger dispels the fishy smell of mutton, helping it to exert the effect of warming yang and dispelling cold; Lamb with yam for nourishing blood, strengthening the body, and relieving constipation; Adding coriander for appetizing and aphrodisiac.
3. Fish and tofu:
Due to the rich content of methionine and low content of phenylalanine in fish meat, while tofu is the opposite. Eating the two together can complement each other's strengths. Tofu contains a lot of calcium, which can be used to improve the absorption rate of calcium by the human body through the use of vitamin D in fish, making it suitable for the elderly and pregnant women.
4. Chicken with chestnuts:
Because chicken can enhance the body's hematopoietic function, chestnuts focus on strengthening the spleen, which is beneficial for absorbing the nutrients of chicken. It is best to simmer chestnuts in Laomu chicken soup.
5. Duck meat with yam:
Old ducks can replenish human moisture, tonify yin, dissipate heat, and relieve cough. Yam has a stronger tonifying yin power, and when consumed with duck meat, it can eliminate oil and nourish the lungs.
6. Pork with onions:
Because onions can promote fat metabolism, reduce blood viscosity, and reduce the side effects of eating pork with high fat, pork is a "versatile" meat dish, paired with winter melon and lilies, which has a moisturizing effect on the intestines; Add kelp to dispel dampness and relieve itching; Add pumpkin to lower blood sugar; Add bean sprouts to diuresis and reduce swelling.
Eating these foods for men has an aphrodisiac effect. Chicken paired with chestnuts, pork paired with onions, fish paired with tofu, lamb paired with ginger, beef paired with potatoes are definitely beneficial for men's health and the best way to tonify the kidneys and boost yang.
(Intern Editor: Chen Hao)
