Post Date November, 17 2024
Harmonious sexual life is an indispensable step in maintaining marital relationships, and it can be said that the quality of love directly affects marital relationships. In fact, diet can also affect the quality of sexual life. The following two foods are not suitable for eating before and after sexual intercourse.
Don't eat greasy food before sex
In daily life, many couples like to eat greasy food. Eating too much greasy food can be delicious, but consuming too much before sex can easily affect a man's erection status. Experts say that the degree of male erection during sexual intercourse requires the use of various hormones in the blood and muscles. Among them, testosterone is a very important sexual stimulus factor that can stimulate men's libido and help them achieve an erection.
If you eat a greasy and unhealthy diet, the secretion of testosterone will be greatly inhibited. Especially formal Western cuisine that connects five main courses, with a high oil content, is an invisible killer of sexual activity.
Therefore, eating more carbohydrates before sex can quickly replenish energy and maintain a sustained erection. If you want to eat, please choose Italian macaroni, toast, or potato soup. People who enjoy eating meat can also try replacing beef and pork with an appropriate amount of animal liver, fish, or shell food. But it should be noted that it is best to eat an hour before sexual intercourse. Otherwise, you may feel dizzy and nauseous during sexual intercourse.
Don't eat cold food after sex
During sexual intercourse, the sympathetic nervous system is excited and gastrointestinal blood is reduced compared to usual. Therefore, drinking ice water immediately before the congestion of the gastrointestinal mucosa does not return to normal can cause sudden cooling of the gastrointestinal mucosa and cause certain damage to the stomach. In severe cases, it may also cause gastrointestinal discomfort and colic.
Therefore, experts suggest that if you feel thirsty, you may drink a small amount of warm or cold boiled water, and try not to drink ice.
