Long distance sexual activity is not a good thing. What is the normal duration of sexual intercourse

In sex, if a man wants to become a long-distance runner champion, hardness and durability become the key to expressing his charm. Many male friends may doubt the appropriate time for sexual activity. In fact, sex is not just about personal work. The complete sexual experience includes three parts: foreplay, substantive sexual intercourse, and afterplay, with substantive sexual intercourse being highly anticipated due to its live ammunition. The duration of substantive sex is too short, only one or two minutes, which is difficult to satisfy the couple, but the longer the better.

If the duration of substantive sexual intercourse is too long, on the one hand, it can cause physical and mental exhaustion for both spouses, and it requires longer recovery time after sexual intercourse; On the other hand, women's vaginal secretions, which play a lubricating role in sex, are limited. If the time is too long, the vagina will become dry and easy to scratch. Billand College in Pennsylvania, USA, conducted a survey of thousands of volunteers and found that 7-13 minutes were the "golden time" for substantive sexual intercourse. This is also a relatively comprehensive and objective survey conducted in the field of sexuality. It should be noted that the purpose of sex is to make both parties happy. When couples live together in a happy mood, they often feel that the happy time is always so short, so there is no need to calculate how long it took.

Men deliberately procrastinate with the original intention of hoping that women can receive more joy. Experts suggest that it's better to explore more, understand your partner's sensitive areas, focus more on foreplay, apply rich, gentle, and appropriate stimuli, fully resonate with women, and increase their chances of reaching orgasm, far higher than the monotonous mechanical movements during substantive sexual intercourse. Women themselves should also communicate with their partners to make them understand that time is not an important factor in determining nature.

Having sex for too long can cause significant harm to each other

Men always desire to spend as much time with their female partner as possible, but in fact, this is not a good thing for both parties.

When a couple goes through their daily life, from Sexual arousal to the end of ejaculation, the duration is about 5-15 minutes under normal conditions. Of course, each couple's physical condition and daily habits are not the same, and they are also the same couple. Every time they go through their daily life, their specific conditions and environment are also different. Therefore, it is difficult to determine how long the duration of each couple's daily life is appropriate.

Some people believe that the longer the daily duration of a couple, the more they can achieve sexual satisfaction. This view is not scientific, and sexual psychology research shows that the longer the daily duration of a couple, the worse for both parties' health.