Post Date December, 02 2023
Men may be curious about why women are so wordy, just as mothers treat themselves when they are young, and all the wordy things are small things. Experts said that in fact, women can change themselves and the people you love at the same time, better than "face to face".
A 4-year study involving 6012 people found that when one partner quit smoking, the probability of the other partner also planning to quit smoking increased 6-8 times; The likelihood that one party abstains from alcohol and the other party abstains from alcohol increases by five times; If one party is vaccinated against influenza or has cholesterol screening, the other party will also consider these health protection measures. Not only does the wife influence the husband, but the husband also has the same influence on the wife.
If one party starts to take some kind of healthy behavior, or just creates a healthier living environment, the lifestyle of both parties will change positively. Interestingly, sports is the only exception. If one partner wears a running shoelace, the other partner is less likely to be driven. The researcher explained that all the items in the study belong to sports, which requires the most effort and effort. You must mobilize your own willpower, not all of them.
However, if you nag and ask your partner to change this and that, it will not work, and may even have the opposite effect. The more you ask him to change, the less likely he is to change. So don't complain to him, "Why have you gained so much weight recently? When will you lose weight?" The better way is, "Go for a walk together."
Put forward your request so that the other party can accept it, modify it, and say no without pressure. Andy is a senior sportsman who is keen on long-distance running and fitness. For him, if he doesn't schedule an hour of exercise time in a day, it's not a perfect day. But his wife is a new athlete. At the weekend, they went hiking in the suburbs together. He often had to stop to wait for her panting. "It doesn't matter. I don't ask her to be equal to me. She won't go to the marathon with me, but it's also good to ride a bike in the community together. The important thing is that they spend some time alone." However, some people find it difficult to make such compromises to their partners; There are also some people who feel that they are not as close to each other as before, or even feel abandoned when their partners implement some kind of health plan aggressively.
Yana, 32, has lived with her boyfriend for 5 years. Recently, her boyfriend began to lose weight. Yana said, "I followed him for a few days to eat a diet meal, and I feel really hungry." They used to eat together every day, but now they eat their own. "There were times when I cooked oily dishes, and he refused to eat them. I felt very angry. Another time, I bought a bucket of ice cream and put it in the fridge to eat slowly. He told me how unhealthy it was, and then threw it all into the garbage can."
In such a contradiction, the most dangerous statement is: "If you love me, you should do this." The better way is to tell the other party your feelings, and then make your request. The other party can accept the request, can modify it, and can say no without pressure, instead of thinking it is a test of love.
Warm tips from the editor of the psychological channel: put forward your request so that the other party can accept it, modify it, and say no without pressure. In such a contradiction, the most dangerous statement is: "If you love me, you should do this." The better way is to tell the other party your feelings, and then make your request. The other party can accept the request, can modify it, and can say no without pressure, instead of thinking it is a test of love.
