Couple flirting technology has significant effects on increasing sexual desire, romance, sexual desire, and quality of sexual life. Sexologists have published their latest research findings in professional magazines: exercise can bring infinite joy to sex, regular exercise can improve sex, increase blood flow rate, and sensitivity.
Secondly, it can effectively enhance the strength of the genital muscles and enhance the pleasure of sexual intercourse.
Thirdly, enhance the muscle elasticity of the abdomen and buttocks, making people more attractive.
Fourthly, it can produce endorphins in the body, help improve emotions, and enhance sexual arousal. Swimming. According to foreign surveys, even at the age of 60, swimming celebrities have sex more than once a week, just like men in their 30s.
Swimming also effectively prolongs male erection time, exercises female pubococcygeal muscles, and enhances vaginal strength. Sit ups. Couple cooperation in sit-ups helps to exercise abdominal muscles, making the lower abdomen flat and firm, helping to regulate breathing, and making it easy to feel pleasure during sexual intercourse. This sport requires cooperation between husband and wife, with the husband holding the wife's hand and intimate physical contact, which can be used as part of sexual foreplay.
In addition, it is also a good choice for couples to schedule a time to go to the gym together, which can create a sense of anticipation like a date. Yang Dazhong, the attending physician of the Department of Sexual Medicine at Yuquan Hospital affiliated with Tsinghua University, introduced that it is best for couples to exercise together. This not only helps improve sexual life, but also cultivates common interests and enhances the intimacy between couples. Experts from the Department of Sports Physiology at Colorado State University in the United States recommend several sexual activities that are most suitable for couples to engage in together. Walk or jog quickly. Through fast walking or jogging, 66% of people have improved their quality of human life. A 10-year study on male aging in Massachusetts, USA, has shown that running for 20-30 minutes a day has a certain reversal effect on ED. Compared to people who do not exercise, those who run for more than 3 hours per week have a 2-5 year younger sexual ability. Women can increase the tension of their vaginal muscles through this exercise, making it easier to reach orgasm.