Sex experts say that after a night's rest, both men and women have regained their most abundant physical function, so most people impulsively engage in sex. The following online editor will discuss the benefits of having sex in the morning for couples.
Improve body immunity
A new study in the UK has found that couples who maintain love twice a week in the morning are stronger than those who do not, with stronger specificity for gamma globulin and higher body immunity.
Improve work drive
In the morning, lie in bed and wait for 30 minutes, get close to him, stimulate the charm of your brain Somatic cell cells, your logical thinking is becoming more and more clever, you have confidence in yourself, and bravely meet the challenges of all work.
Promote lymphatic detoxification
During the process of love, it is also harmed by changes in male hormones in the body, resulting in an accelerated basal metabolic rate, especially an increase in lymphatic detoxification efficiency. Accompanied by the sweat of love and aging, the body is diverse, and uncomfortable acidic and alkaline metabolic waste is discharged from the body. If you can share a large glass of lemon honey water with him after love, your body's detoxification work will be more complete.
Ignite deep levels of human fat
When you love in the morning, your body has already spent a lot of stored sugar. Nowadays, during intense bed exercise, the human body must ignite deep levels of body fat to demonstrate the applicability of kinetic energy. During the process of love, due to changes in the concentration of growth hormone in the body, the actual effect of reducing fat is much better than simple fitness exercise. Therefore, it is reasonable to ignite deep levels of human fat, especially to remove meat from the waist and abdomen.
Replace morning exercise
The best alternative to outdoor running while exercising in bed is to know that the fat loss effect of a 30 minute pat pat is no less than that of a 30 minute run.
During morning sex, women should drink moderate amounts of water, have sex, and have enough urine to urinate before engaging in sexual activity. After sex, you can embrace small secrets to promote feelings. Secondly, it has a buffer for the human body. For breakfast, you can choose ingredients that are very easy to digest and absorb, and quickly supplement milk, Congee, raw eggs and other capabilities.