Post Date December, 03 2023
According to traditional Chinese medicine, "the kidney is the foundation of the birth", "the kidney stores essence, governs growth, development, and reproduction", "the kidney governs bone, generates marrow, and clears the brain", "the kidney governs qi, and the kidney governs water and fluid", "the kidney opens the orifices in the ear", "the kidney regulates two stools", and the waist is the house of the kidney ".
In summary, the health of the kidneys indicates the growth, development, and vitality of the reproductive system of the human body. If kidney deficiency occurs, a series of aging phenomena will occur.
Hint: Kidney deficiency can occur at all stages of a woman's life, and it can lead to developmental delay in early childhood; Kidney deficiency in adolescence can delay menarche and cause sparse menstruation; In adulthood, infertility, apathy, and premature menopause occur; Menopause is prone to osteoporosis and heart disease.
Kidney deficiency makes my eyes no longer bright
Miss Zhang, 26, recently woke up and looked in the mirror and found that her eyes had become fishy eyes. Her previously beautiful eyelids had gradually deformed, and she had terrible bags and dark circles under her eyes. She often felt eye pain and dizziness, and she no longer had a bright feeling when looking at things.
Analysis: Kidney governs water. Kidney deficiency leads to poor metabolism and transportation of water, and blood circulation is blocked, resulting in eye edema and dark circles. However, women who eat spicy food for a long time can cause kidney qi loss, leading to dizziness and eye pain.
Let various female physiological problems report in advance
Ms. Li is already 30 years old, and she often suffers from dizziness, tinnitus, hot flashes at night, night sweats, sore waist and weak legs, and hot hands and feet. These are menopausal symptoms that only occur in her 40s. Colleagues have also reported to the woman that her menstrual cycle has recently become abnormal, sparse, and dull, sometimes relying on menstrual medication to normalize.
Analysis: After a doctor's inquiry, Ms. Li said that she had her uterus removed three years ago due to a myoma. These symptoms are caused by kidney yin deficiency after hysterectomy. If you start taking traditional Chinese medicine to adjust and tonify the kidney after surgery, you won't have such obvious symptoms. Ms. Xiang suffered from kidney yin injury due to long-term fatigue. "The kidney stores essence, and the essence and blood are homologous. Menstruation is based on the essence and blood, so when a woman suffers from kidney yin deficiency, her menstrual volume is low.".
Sjogren's syndrome enters while taking advantage of "emptiness"
Mother Zhou has just turned 45 and recently feels strange because she often feels dry mouth, dry eyes, dry nose, and craves water, but drinking water cannot quench her thirst.
Analysis: According to the diagnosis of a doctor from the Chinese Medical Department, she may have Sjogren's syndrome. When she extended her tongue, she saw that it was as bright as a mirror, without any tongue coating. There were many cracks in the middle of the tongue. After a period of nourishing yin and tonifying the kidney, not only did her symptoms disappear, but also her tongue coating returned to normal.
Kidney deficiency affects my family happiness
Miss Zhang, 27, had abortions three times during pregnancy. When the couple finally wanted a lively and lovely baby, they couldn't achieve it. Miss Zhang's sexual desire also became low, and her hands and feet often became cold. For this reason, family life suddenly became unmanageable.
Analysis: "Kidney stores essence" refers to the gradual development and maturation of the female reproductive system under the care of essence. "Two consecutive miscarriages have injured the kidney yang, leading to the stagnation of kidney qi, low ovarian function, and long-term mental stress, which also damage the kidney yin and lower libido.".
Scientifically Tonifying Kidney to Return Women to Health
Liuwei Dihuang Pill: This prescription not only strengthens the kidney and spleen, but also has the effect of calming the liver. "The prescription contains drugs for three tonics and three laxatives, such as cooked glutinous rice, cornus flesh, and yams. Tonifying the kidney and strengthening the spleen are three tonics."; Poria cocos, Alisma orientalis, Salvia miltiorrhiza, which can promote water penetration and dampness, and soothe the fire of the liver are three laxatives. They are a very good recipe for tonifying but not greasy, for tonifying, reducing, and calming all internal organs.
If the symptoms of kidney yin deficiency such as dizziness, tinnitus, hot flashes, and night sweats are accompanied by anemarrhena and phellodendron, they are called Zhibai Dihuang Pills.
If there is a kidney yin deficiency syndrome of dry mouth and thirst for drinking water at night, it should be added: Maiwei Dihuang Pill is called Maiwei Dihuang Pill.
If dizziness and blurred vision occur, add wolfberry fruit and chrysanthemum, also known as Qiju Dihuang pill.
Expert reminder: Liuwei Dihuang Pill is a great kidney tonic for women who love themselves. The above formulas are commonly used to treat kidney yin deficiency. It's just that the symptoms are different and there's a slight emphasis. Many young girls regard Liuwei Dihuang Pills as a life-saving drug for youth and beauty, and even buy them wholesale in boxes. Traditional Chinese medicine for tonifying the kidney is very knowledgeable. Finding out whether it is kidney yin deficiency or kidney yang deficiency is the key, so it should be taken under the guidance of a doctor.
Recommend Several Kinds of Kidney Tonifying Foods
Chinese yam - with a mild nature and a sweet taste, is a "top grade" medicine in traditional Chinese medicine. In addition to tonifying the lungs and strengthening the spleen, it can also benefit the kidneys and replenish the essence. People with kidney deficiency should eat it regularly.
Scallops - also known as scallops. "It has a mild nature, a sweet and salty taste, and can nourish the kidney and nourish yin. Therefore, people with kidney yin deficiency should eat it regularly.",
Perch: Also known as sea bass, perch roe. With a mild nature and sweet taste, it can not only nourish the spleen and stomach, but also liver and kidney, benefiting muscles and bones.
Chestnuts are warm in nature and sweet in taste. In addition to tonifying the spleen and stomach, they also have the function of tonifying the kidney and strengthening the waist. They are most suitable for those with kidney deficiency and low back pain.
Lycium barbarum fruit has a smooth nature and a sweet taste. It has the functions of tonifying the kidney, nourishing the liver, benefiting the essence and eyesight, strengthening muscles and bones, eliminating lumbago, and can prolong life if taken for a long time. Especially for middle-aged women with kidney deficiency, eating is the most appropriate.
Polygonum multiflorum - has the effect of tonifying the liver and kidney, benefiting blood essence, and has been used by physicians throughout the ages for people with kidney deficiency. Anyone with kidney deficiency who has early gray hair, weak waist and knees, aching muscles and bones, or male ejaculation, or women who take it with them, should eat well.
Avoid or eat less -- water chestnuts, persimmons, raw radishes, lettuce melons, raw cucumbers, raw sweet potatoes, watermelons, cantaloupes, onions, peppers, mustard, cloves, fennel, pepper, mint, water shield, chrysanthemum, salt, sauce, Baijiu and cigarettes.
