Post Date December, 03 2023
In the psychology of many men, having sex consistently represents their male self-esteem, but in fact, having sex for too long can be detrimental to both parties' health. So how long is the best time to have sex?
There are no standards for the duration of sexual life
When couples have sex, the duration is usually about 5-15 minutes from the beginning of sexual excitement to the end of ejaculation. Of course, each couple's physical condition and sexual habits are different, even for the same couple, the specific circumstances and environmental conditions of each sexual activity are different. Therefore, it is difficult to determine a standard for how long each sexual activity should last.
Prolonged sexual life affects health
Some studies have shown that prolonged sexual intercourse is detrimental to both parties' health.
First of all, when having sex, not only the sexual organs of both men and women are in a highly congested state, but also many tissues and organs of the human body are involved in this special physiological process from the period of sexual excitement to orgasm. "The body's energy consumption significantly increases, with enhanced metabolism. If the time spent having sex is prolonged, it can cause the body's energy to consume me and make me feel tired, and even cause both parties to experience mental fatigue, muscle soreness, general fatigue, and other discomfort, which is bound to affect the work and labor of the next day.".
Secondly, during sexual life, the sexual organs of both men and women are in close contact and activity under a highly congested state. If the time is too long, it is easy to cause various diseases. Clinical evidence shows that the duration of sexual life is too long, women are more likely to cause urinary infections, menstrual disorders, and men are prone to cause prostatitis.
