Sexual Health
It is not advisable to have sexual intercourse within 20 minutes after a hot bath, please remember
What should I pay attention to during bathroom sex
A report on sexuality in the United States states that the normal functioning of sexual activity is closely related to the blood supply to various parts of the human body. The blood volume in adults ranges from 5000-5500 milliliters, and the blood is evenly distributed in various organs and tissues. If the work of an organ deteriorates, the body will temporarily increase its blood supply.
In a hot bath, the whole body's skin immediately becomes extensively congested. Having sex while taking a shower or immediately after taking a shower requires a large amount of blood to flow to the sexual organs. For example, when a male organ is erect, the blood demand in the sponge body is 20-25 times higher than normal. At this point, a large amount of blood accumulates in the skin, and if combined with contradictions, the strength will deteriorate. China. Sex. Health Network
The alternating hot and cold water bath is an ancient exercise method that enhances male function. The specific method is to soak the body in warm water in the bathtub, fully warm it, and then exit the bathtub. Add cold water to the genitals for about 3 minutes. After the penis and scrotum contract, exit the bathtub and repeat for 3-5 times to complete.
If men can continue to alternate hot and cold baths every day, they will have full energy, enhanced function, and less fatigue after middle age. The effect remains the same when showering alternately with hot and cold water.
When taking a bath, use the shower head to pour warm water around the penis root, which also has a good effect on restoring testicular energy. Because the erection of the penis causes considerable fatigue in the ligaments and nerves that support the penis, the longer the erection time, the more severe the fatigue. Warm water stimulation accelerates blood circulation and restores testicular and penile fatigue as soon as possible. In addition, showering is different from a full body shower, as it produces a stimulating effect of concentrated heating on local acupoints. Of course, it's best to use the water pressure in the shower.
In addition to the base of the penis, the groin on the inner side of the thigh root is also an important stimulating area. The groin is a vital transportation channel for delivering blood and nerves to the testicles, and the blood circulation in the groin is crucial for male function. Stimulating the groin with warm water while showering and stroking the groin with two fingers from top to bottom can also help improve male function.
In addition, there are important acupoints such as Guanyuan and Qihai in the lower abdomen, which can also be improved by stimulating with warm water.