It is important for men to remember these three points when learning room health techniques

As long as men master the three techniques of trying to maintain health, they can achieve twice the result with half the effort. Sexual activity is not only for reproduction, but also an essential part of health maintenance and entertainment.

What health preservation techniques should men master?

1. Grasp the stage characteristics well

Although sexual activity may seem very simple, it is also a complete process that involves multiple stages. When engaging in sexual activity, one should follow the principle of gradual progress, grasp the stages, and not act too hastily. Firstly, both spouses should embrace each other, with their abdomens tightly pressed together. Men should gently touch sensitive areas such as the woman's cheeks, neck, back, and breasts, and gently stimulate the perineum. Straighten both feet, male side hooks stimulate the perineum in females. A woman's hooking allows the male penis to quickly enter the female vagina. The friction between the thighs. The penis first stimulates the female vagina in the shallow layer. Continuously vibrating throughout the body, prolonging life time.

2. A prelude to good sex life

Only sexual desire is the prerequisite for sexual life. If one partner in a couple does not have sexual desire, it will definitely affect the harmony of sexual life. If one spouse has no sexual desire and the other cannot have sex in a timely manner, their desire should be aroused through touching and kissing. Generally speaking, women's desires are low and must be mobilized through male sexual desire. It is necessary to master the techniques of kissing and caressing in sexual life. Hold the female olive in your arms and gently touch your body, including kissing the female's lower lip. Men should first touch the woman's wrist, then move up along the arm, and finally touch the shoulder, neck, breasts, lower abdomen, and penis.

3. Mastering sexual intercourse posture

With the openness of sexual thinking, many sexual positions can be seen to satisfy the sexual experience. Couples should learn more about sexual positions, constantly try, and achieve a certain level of sexual stimulation. Proper distraction during sexual activity can reduce penile stimulation and make the duration longer. However, distraction also requires attention to certain techniques, such as watching TV while having sex on the phone, paying attention to women's emotions, adjusting the frequency and strength of their movements.

If there is no need for childbirth, protection measures should be taken, contraception measures should be taken, and the number of induced abortions should be reduced. Reduce the frequency of staying up late, ensure sufficient sleep, pay attention to balanced nutrition, drink a glass of honey water every day, and activate the gonads with endocrine hormones.