There are many methods of self treatment for prostatitis, among which prostate massage is an indispensable good method for self treatment. Prostate massage therapy is an auxiliary therapy that regularly massage the prostate, drain prostate fluid, discharge inflammatory substances, eliminate the accumulation of prostate secretion, improve local blood circulation, and promote the absorption and disappearance of inflammation.
Because most patients with chronic prostatitis are old and young and middle-aged, there are many things to do every day. It is unrealistic for many patients to take time to go to the hospital for massage every week. Some patients massage themselves at home. In fact, self-massage is a simple and effective method for patients with rich, soft and secretive prostate. However, under the following circumstances, it is not suitable for patients with chronic prostatitis and prostate atrophy or sclerosis during the acute attack of chronic prostatitis who are suspected of prostate tuberculosis or tumor. During self-massage, if you find that the prostate pain is obvious and the bladder sensitivity is enhanced, you should go to the hospital immediately. Prostate self-massage therapy is only an auxiliary treatment and cannot completely replace other therapies.
When massaging, the patient should take down the squatting position or side bending position, clean the anus after defecation, put on the finger sleeve of one hand, lubricate it with soap water, stretch it into the anus, use the last knuckle of the index finger to face the rectal face of the prostate, gently press the prostate from the outside to the bottom, press the prostate from two sides of the gland to the midline for 3-4 times respectively, and press the prostate fluid from the central groove to the outside of the urethra from top to bottom. What can you eat to cure prostatitis? Experts suggest that the prostate fluid should be massaged for 3 to 5 minutes each time, and the prostate fluid should be discharged from the urethra each time. The massage should be soft, and the interval between each massage should be at least 3 days, generally 1 to 2 times a week. After the massage, the patient should urinate immediately, and the residual inflammatory secretion on the urethra can be excreted with the urine.
7 o'clock prostatitis is not terrible
1. Light diet: usually drink more water, urinate more, urinate frequently to clean the urethra, help excrete prostate secretion, eat more fruits such as tomatoes and apples to prevent infection, stop drinking, avoid spicy and stimulating food, and avoid eating greasy food.
2. Spiritual optimism: establish a happy mental mood, correctly understand the disease, change the gray thinking mode, and actively face work, study, life and disease. Be optimistic and open-minded, and eliminate your bad emotions in time.